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A FOOD TRADITION

Tiv Cuisine

Tiv cuisine is associated with the Middle Benue area of Nigeria and neighboring communities linked by farming, river trade and cultural exchange. Yam, cassava, millet, sorghum, maize, sesame, beans and leafy vegetables provide important foundations, with fish and meat used according to local availability. Food is commonly prepared through boiling, pounding, roasting and slow simmering, and many sauces are built around greens, ground seeds or fermented ingredients. Representative dishes include pounded yam with vegetable soups, akume, a fermented sorghum or millet staple, and ayamase-like seed or pepper sauces in local variations.

Dishes linked to this cuisine

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Catalogue preview Cuisine connections may be unreviewed. Regional comparisons include their food references and do not establish the ingredients of a particular meal.