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A FOOD TRADITION

Zambian Cuisine

A maize-centered cooking tradition built around nshima, vegetable and groundnut relishes, freshwater fish, legumes, tubers, and seasonal wild foods.

ONE DISH, DIFFERENT PLACES

How the dish changes by place.

Compare regional styles of dishes linked to this cuisine: the city or region, the local name and what changes in the bowl or on the plate. These are food traditions; individual cooks have their own versions.

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Recorded associations · Not a complete inventory

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Catalogue preview Cuisine connections may be unreviewed. Regional comparisons include their food references and do not establish the ingredients of a particular meal.