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DISH RESEARCH · Bread

Arepa Andina

Venezuelan Andean wheat arepas enriched with butter and egg.

Arepa Andina — illustrative food image

About Arepa Andina

Arepa andina is a wheat-flour arepa from the Venezuelan Andes. This version follows Juana Garrido’s family recipe, preserved in Julieta Salas de Carbonell’s Mérida memoir.

Butter and egg enrich the dough, with a little sugar balancing the salt. The recipe uses water rather than milk in the dough.

The round, fork-pricked breads develop a light crust around a soft interior. They are eaten hot, with yellow cheese and cuajada named as accompaniments.

Allergens in this recipe

Contains: Wheat (gluten), Egg, Milk.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Arepa Andina

Juana Garrido’s Mérida family wheat arepas.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Non-self-raising wheat flour: Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed
  • Baking powder: Recipe-specific ingredient evidence; Allergen details unconfirmed. Polvo Royal named; exact product carrier/formula unresolved
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Sugar: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Eggs: Recipe-specific ingredient evidence; Egg source-confirmed
  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Butter: Recipe-specific ingredient evidence; Milk source-confirmed
  • Oil for the griddle: Recipe-specific ingredient evidence; Allergen details unconfirmed. Method-only cooking oil; botanical identity unspecified
  • Yellow cheese (optional): Recipe-specific ingredient evidence; Milk source-confirmed. Cheese variety unspecified; named serving accompaniment, not dough ingredient
  • Cuajada (optional): Recipe-specific ingredient evidence; Milk source-confirmed. Dairy curd accompaniment; exact local product mapping unresolved

Recipe-specific unresolved details

  • Griddle oil and baking-powder product details are unspecified.
  • Yellow cheese and cuajada exact product mappings are unresolved; they are accompaniments, while butter confirms milk in the dough itself.
  • This recipe uses water and butter; milk is not added merely from the broader catalogue description.

Origins & food traditions

A Mérida family recipe credited to Juana Garrido in a memoir of Venezuelan Andean cooking; the wheat arepa identity is also named arepa andina by P.A.N.

Countries

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Juana Garrido / Julieta Salas de Carbonell — Arepas de harina, Caminos y fogones de una familia merideña (Fundación Empresas Polar,2009), pp22–23
  2. P.A.N. — Consejos y recomendaciones sobre las arepas y su preparación (Andean name context)