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DISH RESEARCH · Other

Bassi Salté

Bassi Salté is a Senegalese couscous dish with meat and vegetables. The selected Wikibooks version combines instant millet couscous, a meat-and-vegetable sauce, kidney beans and raisins.

Bassi Salté — illustrative food image

About Bassi Salté

Research draft based on the references below. These notes describe particular recipes and presentations; ingredient connections are still being reviewed.

Wikibooks presents Bassi Salté as Senegalese couscous with meat and vegetables. This profile follows permanent revision 4515469, whose actual ingredient list uses instant millet couscous. The page’s revision editor performed a category change; that metadata does not identify an original recipe author or invention date.

The listed ingredients are water, instant millet couscous, vegetable oil, unspecified meat, tomato, onion, tomato paste, salt, cassava, carrot, green chilli, garlic, black pepper, kidney beans and raisins. The meat species is not stated. Other meats, greens or sweeteners have not been added to this exact version.

Boiling water is poured over the instant couscous and it is covered to rest. The meat is fried until golden, then tomato, onion and tomato paste are added, followed by water and the remaining vegetables and seasonings. The sauce is cooked to a consistent thickness. Kidney beans are cooked separately, raisins are stirred into the sauce, and the couscous is fluffed before the three components are served together.

The source highlights sweetness from raisins alongside the meat-and-vegetable sauce, and serves the fluffed couscous with beans and sauce. Before you order, confirm the grain used for the couscous, the meat species and cooking oil, whether beans and raisins are included, and which vegetables, chilli and seasonings the kitchen uses.

Ingredients in Bassi Salté

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.

Countries

Cuisines & regions

Associations in the cited sources

These describe source-specific cultural or geographic connections. Catalogue links may still need review.

Countries & places
Senegal
Cooking traditions
Senegalese cuisine

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Bassi-Salte (Senegalese Couscous with Meat and Vegetables), revision 4515469