DISH RESEARCH · Snack
Bein Mont
Sweet coconut pancakes with white poppy seeds and palm-sugar syrup.

About Bein Mont
The Rangoon Sisters present bein mont as Burmese street-vendor breakfast pancakes. Their version combines plain and rice flours with coconut milk, egg and palm-sugar syrup.
Butter enriches the cooking surface, while fresh coconut flakes and white poppy seeds form the topping. More palm-sugar syrup supplies the sweet finish.
The source describes sweet, chewy pancakes with toppings scattered across their surface. The batter is turned in the pan before the remaining syrup is drizzled over the finished pancakes.
Allergens in this recipe
Contains: Wheat (gluten), Egg, Milk.
Other allergen details are unconfirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Bein Mont
The Rangoon Sisters’ Burmese poppy-seed coconut bein mont.
- Palm sugarSweetener · Syrup
- WaterLiquid · Syrup
- Plain flourBase
- Rice flourBase
- Baking powderBinder
- Coconut milkLiquid
- EggBinder
- ButterCooking medium
- Fresh coconut flakesTopping
- White poppy seedsTopping
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Palm sugar: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit method79 syrup water, absent ingredient heading but retained.
- Plain flour: Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed. Ordinary plain wheat flour, broader flour link.
- Rice flour: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Baking powder: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Coconut milk: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Egg: Recipe-specific ingredient evidence; Egg source-confirmed
- Butter: Recipe-specific ingredient evidence; Milk source-confirmed
- Fresh coconut flakes: Recipe-specific ingredient evidence; Allergen details unconfirmed. Fresh branch76 selected over dried; broader coconut link.
- White poppy seeds: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual white poppy identity77, not sesame or peanuts from scalar.
Origins & food traditions
Countries
- Myanmar
- MyanmarCatalogue link pending review
Cuisines & regions
- Burmese Cuisine
- Burmese CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.