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DISH RESEARCH · Dish

Cau Cau

Peruvian beef-tripe and potato stew coloured with turmeric and finished with mint, cilantro and ají.

Cau Cau — illustrative food image

About Cau Cau

Cau Cau is a popular Peruvian stew of finely cut tripe and potatoes. This profile follows Peruvian cook Carla Gutierrez's beef-honeycomb-tripe version, retaining the mint, turmeric, peas and ají that distinguish it from chicken and seafood variants.

Tender tripe and potatoes give the stew a mild, savoury base. Onion, garlic and cumin add depth, turmeric brings earthiness, ají gives measured heat, and mint, cilantro and lemon keep the finish fresh and bright.

The stew is golden yellow, with small cubes of honeycomb tripe and potato surrounded by a thick, lightly oily sauce. Green peas and chopped herbs create bright flecks across its soft, compact texture.

Allergens in this recipe

Contains: Milk.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Cau Cau

Carla Gutierrez's Peruvian Beef-Tripe Cau Cau.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Beef honeycomb tripe:
  • Milk:
  • Mint:
  • Cooking oil: . The source specifies oil without identifying its plant source, blend or product formula
  • Onion:
  • Garlic:
  • Ground cumin:
  • Turmeric:
  • Potatoes:
  • Green peas:
  • Cilantro:
  • Lemon juice:
  • Ají pepper: . The selected recipe names ají pepper without identifying the cultivar or preparation
  • Salt:

Origins & food traditions

Rumba Meats publishes Peruvian cook Carla Gutierrez's complete beef-honeycomb-tripe cau cau and identifies it as a popular Peruvian tripe stew. Eat Peru independently documents the traditional tripe, potato, mint, onion, turmeric, cumin and ají structure, while Kosmos Peru corroborates the finely diced potato-and-tripe form.

Countries

  • Peru
  • PeruCatalogue link pending review

Cuisines & regions

  • Peruvian Cuisine
  • Peruvian Creole Cuisine
  • Peruvian CuisineCatalogue link pending review

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Rumba Meats - Cau Cau Peruano
  2. Eat Peru - Cau Cau, Peruvian Tripe Stew
  3. Kosmos Peru - How to make Cau Cau