DISH RESEARCH · Soup
Cow Heel Soup
A slow-simmered Trinidadian soup combining tender cow heel with split peas, root vegetables, aromatics, and dumplings.
About Cow Heel Soup
A slow-simmered Trinidadian soup combining tender cow heel with split peas, root vegetables, aromatics, and dumplings.
Ingredients in Cow Heel Soup
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Wheat Flour Dumplingsother
- Cow Heelprotein
- Split Peabase
- Root vegetablesbase
- Carrotother
- Pumpkinother
- Onionseasoning
- Garlicseasoning
- Green oniongarnish
- Waterbase
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.
Countries
Cuisines & regions
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.