DISH RESEARCH · Main dish
Enfrijoladas
Mely Martínez’s enfrijoladas dip corn tortillas into a selected black-bean puree, fold them around supplied cooked chicken and add the documented garnishes.

About Enfrijoladas
Research draft based on the references below. These notes describe particular recipes and presentations; ingredient connections are still being reviewed.
Mely Martínez’s selected enfrijoladas dip lightly fried corn tortillas into a black-bean puree, fill them with supplied cooked shredded chicken and fold them in half. Crumbled fresh cheese and onion finish the dish, with optional Mexican cream and cilantro.
The selected cooked black beans and some of their cooking liquid go into a blender with the optional, supplied lightly toasted avocado leaves and árbol peppers. They are blended smooth. Water may be added if the puree is too thick, until it has the consistency of a sauce.
Two tablespoons of vegetable oil heat in a skillet. The bean puree simmers in it for about three minutes and is seasoned with salt if needed, then set aside and kept warm. The separate quarter cup of vegetable oil briefly fries the corn tortillas one at a time on both sides. They drain and rest on a warm plate, which may be covered with aluminium foil.
In the selected first assembly, each tortilla is immersed in the bean puree, transferred to a plate and filled with some of the cooked shredded chicken. It is folded in half. The recipe’s thicker-tortilla suggestion helps preserve the wrapper through the dip.
Optional Mexican cream is spooned over the assembled enfrijoladas. Crumbled Mexican fresh cheese is sprinkled on top, followed by the supplied finely chopped onion and optional chopped cilantro. The completed dish is served immediately. Martínez describes enfrijoladas as well known throughout Mexico.
Ingredients in Enfrijoladas
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
Ingredient connections are still being added.
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.
Countries
Cuisines & regions
Cuisine and regional connections are still being added.
Associations in the cited sources
These describe source-specific cultural or geographic connections. Catalogue links may still need review.
- Countries & places
- Mexico
- Cooking traditions
- Mexican
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.