DISH RESEARCH · Main dish
Izaquente
Izaquente is a São Toméan fish and breadfruit stew enriched with palm oil and commonly seasoned with onion, garlic, tomato, and chilli.
About Izaquente
Izaquente is a São Toméan fish and breadfruit stew enriched with palm oil and commonly seasoned with onion, garlic, tomato, and chilli.
Ingredients in Izaquente
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Breadfruitbase
- Onionseasoning
- Garlicseasoning
- Tomatobase
- Palm oilcooking medium
- Chilli pepperseasoning
- Fishprotein
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.