DISH RESEARCH · Main dish
Kontomire Stew
A Ghanaian savory stew of cocoyam leaves cooked with palm oil, aromatics, tomatoes, chili, and commonly fish or agushie seeds.
About Kontomire Stew
A Ghanaian savory stew of cocoyam leaves cooked with palm oil, aromatics, tomatoes, chili, and commonly fish or agushie seeds.
Ingredients in Kontomire Stew
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Cocoyam Leavesbase
- Onionseasoning
- Agushie Seedsbinder
- Fishprotein
- Meat or Poultryprotein
- Saltseasoning
- Tomatosauce
- Palm oilcooking medium
- Chilli pepperseasoning
- Tomatoesbase
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.
Countries
Cuisines & regions
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.