DISH RESEARCH · Main dish
Lanbi Nan Sos
Conch is simmered in a savory Haitian sauce of tomato, onion, garlic, pepper, and cooking oil.
About Lanbi Nan Sos
Conch is simmered in a savory Haitian sauce of tomato, onion, garlic, pepper, and cooking oil.
Ingredients in Lanbi Nan Sos
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Conchprotein
- Tomatosauce
- Onionseasoning
- Garlicseasoning
- Bell Pepperseasoning
- Vegetable Oilcooking medium
- Cooking oilcooking medium
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.