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DISH RESEARCH · Main dish

Muthokoi

Muthokoi is a Kenyan stew of dehulled maize and pigeon peas simmered with onions, tomatoes, oil, and salt.

Muthokoi — illustrative food image

About Muthokoi

Muthokoi is a Kenyan stew of dehulled maize and pigeon peas simmered with onions, tomatoes, oil, and salt.

Ingredients in Muthokoi

Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.

Ingredient connections awaiting review. Versions and preparation vary.

Origins & food traditions

Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.