DISH RESEARCH · Main dish
Octopus Stew
A savory São Toméan-style stew of tender octopus simmered with tomato, onion, garlic, and cooking oil.
About Octopus Stew
A savory São Toméan-style stew of tender octopus simmered with tomato, onion, garlic, and cooking oil.
Ingredients in Octopus Stew
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Octopusprotein
- Tomatosauce
- Onionbase
- Garlicseasoning
- Cooking oilcooking medium
- Vegetable Oilcooking medium
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.