DISH RESEARCH · Soup
Palm Nut Soup
Also known as: Abenkwan
A traditional Ghanaian soup prepared from a creamy palm-nut base with tomatoes, aromatics, and commonly fish or meat.
About Palm Nut Soup
A traditional Ghanaian soup prepared from a creamy palm-nut base with tomatoes, aromatics, and commonly fish or meat.
Ingredients in Palm Nut Soup
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Palm-nut pulpbase
- Crushed Tomatoesbase
- Onionseasoning
- Waterbase
- Saltseasoning
- Meatprotein
- Fishprotein
- Chilli pepperseasoning
- Tomatoesother
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.