DISH RESEARCH · Main dish
Pwason Gwo Sel
Salted fish is prepared with a savory Haitian mixture of tomato, onion, garlic, pepper, and cooking oil.
About Pwason Gwo Sel
Salted fish is prepared with a savory Haitian mixture of tomato, onion, garlic, pepper, and cooking oil.
Ingredients in Pwason Gwo Sel
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Salted fishprotein
- Onionseasoning
- Garlicseasoning
- Bell Pepperseasoning
- Vegetable Oilcooking medium
- Tomatosauce
- Cooking oilcooking medium
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.