DISH RESEARCH · Main dish
Tapado Garifuna
A Garifuna Honduran coconut stew combining fish, shellfish, meat, plantain, cassava, and green banana with aromatics.
About Tapado Garifuna
A Garifuna Honduran coconut stew combining fish, shellfish, meat, plantain, cassava, and green banana with aromatics.
Ingredients in Tapado Garifuna
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Fishprotein
- Prawnsprotein
- Crabprotein
- Beefprotein
- Coconut milksauce
- Cassavabase
- Green Bananabase
- Garlicseasoning
- Bell Pepperseasoning
- Cilantrogarnish
- Saltseasoning
- Waterother
- Shellfishprotein
- Tomatosauce
- Coconut milkbase
- Seafoodprotein
- Onionseasoning
- Plantainbase
- Porkprotein
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.