DISH RESEARCH · Main dish
Umngcushu
Also known as: Samp and jugo beans
An Eswatini one-pot dish of samp and jugo beans enriched with peanut powder.
About Umngcushu
An Eswatini one-pot dish of samp and jugo beans enriched with peanut powder.
Ingredients in Umngcushu
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Waterbase
- Saltseasoning
- Sampbase
- Carrotbase
- Peanut Floursauce
- Bambara Groundnutprotein
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.