DISH RESEARCH · Side dish
Umngqusho
Umngqusho is a traditional South African dish of simmered samp and beans, usually seasoned simply and served as a substantial staple.
About Umngqusho
Umngqusho is a traditional South African dish of simmered samp and beans, usually seasoned simply and served as a substantial staple.
Ingredients in Umngqusho
Recorded ingredient connections, rather than a complete recipe. Explore an ingredient for more detail.
- Sampbase
- Dried Beansprotein
- Saltseasoning
- Onionseasoning
- Vegetable Oilcooking medium
- Watercooking medium
Ingredient connections awaiting review. Versions and preparation vary.
Origins & food traditions
Explore the countries and cooking traditions associated with this dish. These connections do not establish a single birthplace or limit where the dish is eaten today.