Aralia shoot
Aralia shoots are tender young shoots commonly blanched, seasoned, pickled, or added to vegetable dishes.

About Aralia shoot
Aralia shoot refers to the tender young stem or shoot of an aralia plant, harvested before the stem becomes tough and fibrous. It is used in vegetable dishes and may be blanched, boiled, sautéed, seasoned, or pickled. The name is broad and may cover shoots from different aralia plants.
The edible portion is typically slender, green, and crisp to tender, with a fresh vegetal flavour that can include bitterness or a resinous, aromatic note. Exact flavour and texture vary with the plant, harvest stage, and preparation. Older shoots are less tender and may be more fibrous.
Fresh shoots are generally green and sold fresh or as prepared, blanched, cooked, or pickled products, though available forms depend on the regional plant and market. Blanching, boiling, or sautéing softens the shoot and can moderate bitterness; pickling changes it toward a firmer, seasoned, acidic preparation.
- Ingredient type
- whole food
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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for aralia shoot
Names and romanised forms to recognise on menus and labels.
Aralia shoot
aralia shoot
たらの芽
tara no me
두릅
dureup
刺嫩芽
cì nèn yá
tara no me
Romanised form
Dureup, Leaf bud, Blanched
Search alias · Not a confirmed translation
Dureup, Leaf bud, Raw
Search alias · Not a confirmed translation
Dureup, Leaf, Blanched
Search alias · Not a confirmed translation
Dureup, Leaf, Raw
Search alias · Not a confirmed translation
dureup
Romanised form
cì nèn yá
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for aralia shoot. Choose another language to see its available names.
Aralia shoot nutrition & diet
Aralia shoot nutritional value
Reference: Dureup, Leaf bud, Raw
Per 100 g of the edible portion in the named reference form.
- Calories
- 33kcal
- Protein
- 4.1g
- Carbs
- 5.9g
- Fat
- 0.2g
Per 100 g edible portion. Rural Development Administration, Korean Standard Food Composition Database 10.4 (2026). Original reference food and preparation are shown; product recipes and moisture can differ.
Portions & preparation
Use the tender edible shoots after the specified preparation, since blanching, pickling, seasoning, and cooking liquid can substantially change the food being served. Remove tough portions and match the reference to the local species or named variety when identity is not otherwise documented.
Compare the right form: Match a reference to edible young aralia shoots, specifying species or local variety and whether fresh, blanched, cooked, seasoned, or pickled.
Diet considerations
Aralia shoot is plant-derived when it is the identified edible shoot alone. Pickled or seasoned versions may contain brine, sugar, sauces, or other additions. Compatibility changes if served with animal ingredients or coatings, while accompanying grains, noodles, or sweet sauces alter the portion-dependent carbohydrate pattern.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Korean Standard Food Composition DB 10.4 — F0470000000a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .