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Bean

Bean is an edible legume commonly boiled, stewed, mashed, or added to soups and salads.

Bean — illustrative ingredient image

About Bean

Bean is a broad culinary term for the edible seed or pod of a leguminous plant, rather than one single variety. It may refer to dried mature seeds, fresh shelled beans, or immature green pods, which differ in size, colour, shape, firmness, and flavour.

Depending on the form, beans are boiled, simmered, stewed, mashed, baked, or added to soups, salads, grain dishes, and mixed vegetable preparations. Dried beans require rehydration and thorough cooking, while fresh or canned forms need different handling.

Beans may be sold whole, split, canned, frozen, or dried. Cooking softens and changes the texture of mature seeds, while processing and draining affect canned products. Because no species, cultivar, maturity, edible part, or processing state is specified, culinary properties cannot be narrowed further.

Ingredient type
whole food

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Where will you meet it?

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ON A MENU OR LABEL

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Where bean appears

5 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–5 of 5

Main dishes

Sides

Soups

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for bean

Names and romanised forms to recognise on menus and labels.

English

Bean

English

bean (artificially ham-flavored, dried)

Search alias · Not a confirmed translation

English

bean (canned)

Search alias · Not a confirmed translation

English

bean (cooked, with seasoning)

Search alias · Not a confirmed translation

English

bean (cooked)

Search alias · Not a confirmed translation

English

bean (dried)

Search alias · Not a confirmed translation

English

bean (frozen)

Search alias · Not a confirmed translation

English

bean (ham-flavored, dried)

Search alias · Not a confirmed translation

English

bean (raw)

Search alias · Not a confirmed translation

English

bean (rehydrated, cooked)

Search alias · Not a confirmed translation

English

bean (rehydrated)

Search alias · Not a confirmed translation

English

bean (simmered)

Search alias · Not a confirmed translation

English

bean (whole or pieces)

Search alias · Not a confirmed translation

English

Bean, broad, dried

Search alias · Not a confirmed translation

English

Bean, broad, fresh, boiled, drained

Search alias · Not a confirmed translation

English

Bean, broad, fresh, raw

Search alias · Not a confirmed translation

English

Bean, butter, fresh, boiled, drained

Search alias · Not a confirmed translation

English

Bean, butter, fresh, raw

Search alias · Not a confirmed translation

English

Bean, green, fresh, boiled, drained

Search alias · Not a confirmed translation

English

Bean, green, fresh, cooked, no added fat

Search alias · Not a confirmed translation

English

Bean, green, fresh, raw

Search alias · Not a confirmed translation

English

Bean, green, frozen, boiled, drained

Search alias · Not a confirmed translation

English

Bean, haricot, dried

Search alias · Not a confirmed translation

English

Bean, haricot, dried, boiled, drained

Search alias · Not a confirmed translation

English

Boston bean

Search alias · Not a confirmed translation

English

Haricot beurre, appertisé, égoutté

Search alias · Not a confirmed translation

English

Haricot beurre, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Haricot beurre, cru

Search alias · Not a confirmed translation

English

Haricot beurre, surgelé, cru

Search alias · Not a confirmed translation

English

Haricot blanc, appertisé, égoutté

Search alias · Not a confirmed translation

English

Haricot blanc, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Haricot blanc, sec

Search alias · Not a confirmed translation

English

Haricot coco, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Haricot de Lima ou pois savon ou pois du Cap ou pois souche, cru

Search alias · Not a confirmed translation

English

Haricot flageolet, appertisé, égoutté

Search alias · Not a confirmed translation

English

Haricot flageolet, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Haricot flageolet, frais, surgelé, cru

Search alias · Not a confirmed translation

English

Haricot flageolet, vert, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Haricot flageolet, vert, sec

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Bean nutrition & diet

Bean nutritional value

Representative benchmark: Lentils, dried

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
346.7kcal
Protein
26.2g
Carbs
59.2g
Fat
2.5g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Portions & preparation

Establish the bean species and whether it is dry, cooked, canned, sprouted, or processed before comparing references. Preparation with soaking, boiling, mashing, oil, salt, or sauce changes the portion being assessed and the composition of the served dish.

Compare the right form: Match the reference to the identified bean species and its dry, boiled, canned, mashed, or other stated form, including drained or undrained portions.

Diet considerations

Beans are plant-derived legumes, but this generic label does not establish species or preparation. Compatibility can change with animal stock, lard, dairy, sauces, coatings, or cereal ingredients. Cooked beans contribute a portion-dependent carbohydrate pattern, while added ingredients may substantially change the dish.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Danish Food Composition Database, Frida 5.5 (2025) — 681 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .