Create allergy card
← Browse ingredients

Chocolate

Chocolate is a cacao-based food used in confectionery, desserts, drinks, and savory sauces.

Chocolate — illustrative ingredient image

About Chocolate

Chocolate is a cacao-based food used in confectionery, desserts, drinks, fillings, and some savoury sauces. It is made from processed cacao materials combined with ingredients such as sugar and, depending on the style, cocoa butter, milk ingredients, or flavourings.

Its flavour may be sweet, bitter, roasted, fruity, or milky. Texture ranges from solid and snappable to smooth, creamy, or pourable according to cacao composition, refining, and temperature.

Chocolate ranges from pale brown to very dark brown and is sold as blocks, bars, pastes, powders, or other products. The unqualified term covers dark, milk, and white styles rather than one fixed formulation.

Ingredient type
compound ingredient

Forms & related ingredients

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where chocolate appears

6 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–6 of 6

Desserts

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for chocolate

Names and romanised forms to recognise on menus and labels.

English

Chocolate

English

Bitter chocolate

Search alias · Not a confirmed translation

English

Chocolat blanc, tablette

Search alias · Not a confirmed translation

English

Chocolat noir 40% de cacao et plus, à pâtisser, tablette

Search alias · Not a confirmed translation

English

Chocolat noir 50 % de cacao environ, tablette

Search alias · Not a confirmed translation

English

Chocolat noir 70 % de cacao environ, de dégustation, tablette

Search alias · Not a confirmed translation

English

chocolat noir à 70 de cacao

Search alias · Not a confirmed translation

English

chocolat noir de couverture

Search alias · Not a confirmed translation

English

Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette

Search alias · Not a confirmed translation

English

Chocolat, tablette (aliment moyen)

Search alias · Not a confirmed translation

English

chocolate bar

Search alias · Not a confirmed translation

English

Couverture chocolate

Search alias · Not a confirmed translation

English

ORGANIC CHOCOLATE CHIPS

Search alias · Not a confirmed translation

English

RAW CHOCOLATE

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Chocolate nutrition & diet

Chocolate nutritional value

Reference: Chocolate, plain

Per 100 g of the edible portion of the stated reference food.

Calories
510kcal
Protein
5.0g
Carbs
63.5g
Fat
28.0g

Reference example for the named food and preparation, per 100 g edible portion. This is not a universal value for every recipe or brand; packaged products should be compared with their own label. CoFID 2021 food code 17-491. Carbohydrate follows the dataset’s available-carbohydrate convention. Contains public sector information licensed under the Open Government Licence v3.0: https://www.nationalarchives.gov.uk/doc/open-government-licence/version/3/.

Portions & preparation

Identify the chocolate style before using a reference: dark, milk, white, unsweetened, filled, or drinking chocolate can differ substantially in ingredients and preparation. Match the edible chocolate portion, excluding wrappers and serving accompaniments. Cocoa percentage, added sugar, milk ingredients, fats, and fillings should be recorded when available.

Compare the right form: Reference the exact chocolate form—bar, block, couverture, baking piece, powder, or beverage—and its edible portion. Brand and recipe matter, especially for filled or drinking products.

Diet considerations

Chocolate is a cacao-derived compound food, but formulations may include dairy, sugar, added fats, cereals, nuts, or other ingredients. Compatibility changes with milk chocolate, fillings, coatings, biscuits, and beverage mixes. Do not infer suitability from the word chocolate alone; review the product recipe and preparation context, including shared desserts.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Depends on the version
  • Vegetarian
    Depends on the version
  • Pescatarian
    Depends on the version
  • Keto
    Not established
  • Paleo
    Depends on the version
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Depends on the version
Optional or variable recorded ingredients: Cow Milk. The ingredient profile identifies an animal-derived food or derivative. Recipes and products can differ.
Vegetarian · Depends on the version
Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
Pescatarian · Depends on the version
Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Depends on the version
Optional or variable recorded ingredients: Cow Milk; Sugar. This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar). Recipes and products can differ.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: UK Composition of Foods Integrated Dataset (CoFID), 2021 — Chocolate, plain ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .