Goat Tallow
Rendered or solid fat from goat used as a cooking medium and flavouring.

About Goat Tallow
Goat tallow is fat rendered from goat tissue, typically producing a solid or semi-solid cooking fat when cool. Its colour and firmness vary with the source fat and rendering, and it should be distinguished from unrendered goat fat and from fats of other animals.
It can be used as a cooking medium or flavouring. Rendered tallow has a rich, savoury flavour that may be noticeable in food. It may be stored as a solid or melted for use; products can differ in how thoroughly they are rendered and whether they are blended.
- Ingredient type
- oil
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere goat tallow appears
2 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Showing 1–2 of 2
Main dishes
Soups
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for goat tallow
Names and romanised forms to recognise on menus and labels.
Name not available yet.
A name in English has not been added for goat tallow. Choose another language to see its available names.
Goat Tallow nutrition & diet
Goat Tallow nutritional value
Representative benchmark: Fat for cooking, unspecified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 746kcal
- Protein
- 0.5g
- Carbs
- 0.3g
- Fat
- 82.6g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Rendered tallow, unrendered goat fat, and mixed animal fats are different forms; moisture and other residual material can vary with rendering and affect comparisons.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Norwegian Food Composition Table — 08.240 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .