Grass Jelly
Grass jelly is a dark, gelatinous herbal preparation commonly served in sweet drinks and desserts.

About Grass Jelly
Grass jelly is a dark herbal gel made by extracting and heating leaves and stems of grass-jelly plants, then setting the strained liquid. It is used in sweet drinks, shaved ice, puddings, and other desserts, where it contributes both flavour and a soft, cohesive bite.
Its texture is smooth and quivering, while its flavour is mild, herbal, and sometimes slightly bitter or smoky. Traditional preparations may be firmer or more delicate depending on the plant material and setting method. Commercial versions can be sweeter and more uniform, especially when packed in syrup.
The gel is usually black, dark brown, or translucent brown. It is commonly sold in blocks, cups, or cans and served in cubes, strips, or spoonable pieces. Chilling firms it, while cutting or scooping determines its final form.
- Ingredient type
- derived ingredient
Forms & related ingredients
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Desserts
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for grass jelly
Names and romanised forms to recognise on menus and labels.
cincau
仙草
xiāncǎo
凉粉草
liángfěncǎo
Grass Jelly
grass jelly
cincau
仙草
xiāncǎo
sương sáo
เฉาก๊วย
chaokuai
仙草ゼリー
sensō zerī
sensō zerī
Romanised form
xiāncǎo
Romanised form
chaokuai
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for grass jelly. Choose another language to see its available names.
Grass Jelly nutrition & diet
Grass Jelly nutritional value
Representative benchmark: Fruit, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 75kcal
- Protein
- 1.1g
- Carbs
- 8.4g
- Fat
- 3.7g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Portions & preparation
Establish the plant identity and preparation method behind the grass jelly, since regional products may differ in herb, extraction, setting agent, sweetener, and texture. Match the ready-to-eat jelly, dried mix, or beverage component separately. Toppings, syrups, milk, and added starches belong to the final preparation.
Compare the right form: Match references to the specific grass-jelly plant preparation, identifying ready jelly, powder, extract, setting agent, sweetener, and edible portion.
Diet considerations
Grass jelly is plant-derived only when its herbal base and additives are confirmed. Compatibility changes with gelatin, dairy, condensed milk, animal-derived coloring, cereal toppings, starches, or sweet syrups. Because recipes and commercial mixes vary, the exact herb, processing, and finished serving must be established before diet classification.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganDepends on the version
- VegetarianDepends on the version
- PescatarianDepends on the version
- KetoNot established
- PaleoDepends on the version
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Depends on the version
- Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
- Vegetarian · Depends on the version
- Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
- Pescatarian · Depends on the version
- Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Depends on the version
- Optional or variable recorded ingredients: Cornstarch; Sugar. This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar). Recipes and products can differ.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .