Hazelnuts
Hazelnuts are edible hazel nuts sold in shells or as kernels, eaten raw or roasted and used whole, chopped or ground in baking and cooking.

About Hazelnuts
Hazelnuts are the edible nuts of the hazel, usually sold either in their hard shells or as shelled kernels. They are eaten as a snack and used whole, chopped, or ground in baking, confectionery, and savoury cooking. Retail forms include raw and roasted nuts.
Shelled kernels are firm and crisp, with a rich, sweet, nutty flavour; roasting deepens their aroma. The word may refer to in-shell nuts or to the edible kernels, so those forms should not be treated as identical in food descriptions or measurements.
- Ingredient type
- other
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Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
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Find local names and written forms to help recognise this ingredient.
See local namesWhere hazelnuts appears
3 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
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Desserts
Sauces
Salsa Romesco
Optional additionIngredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for hazelnuts
Names and romanised forms to recognise on menus and labels.
Haselnüsse
noisettes
avellanas
chopped hazelnuts
Search alias · Not a confirmed translation
nibbed and ground hazelnuts
Search alias · Not a confirmed translation
Nuts, hazelnuts or filberts
Search alias · Not a confirmed translation
Nuts, hazelnuts or filberts, blanched
Search alias · Not a confirmed translation
Nuts, hazelnuts or filberts, dry roasted, without salt added
Search alias · Not a confirmed translation
Nuts, hazelnuts or filberts, raw
Search alias · Not a confirmed translation
Roasted hazelnuts
Search alias · Not a confirmed translation
roasted nibbed hazelnuts
Search alias · Not a confirmed translation
toasted hazelnuts
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for hazelnuts. Choose another language to see its available names.
Hazelnuts nutrition & diet
Hazelnuts nutritional value
Nuts, hazelnuts or filberts
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 628kcal
- Protein
- 14.9g
- Carbs
- 16.7g
- Fat
- 60.8g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Comparisons should distinguish in-shell nuts from edible kernels and account for raw versus roasted preparation. Skin-on and blanched kernels are also distinct forms.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Nuts, hazelnuts or filberts ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .