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Jasmine Rice

Jasmine rice is an aromatic long-grain rice commonly steamed and served with Southeast Asian dishes.

Jasmine Rice — illustrative ingredient image

About Jasmine Rice

Jasmine rice is an aromatic long-grain rice, usually sold as milled white rice but also available in less-refined forms. It is commonly steamed or boiled and served with Southeast Asian dishes, including saucy, grilled, and stir-fried foods.

The slender grains become tender and fragrant when cooked, with a soft, slightly cohesive texture rather than the drier separation associated with some other long-grain rices. Cooking behaviour varies with milling, age, and preparation.

It is sold raw, par-cooked, cooked, and sometimes as brown or other whole-grain versions. Milling and cooking change the grain’s colour, firmness, moisture, fragrance, and degree of separation, while packaged forms reduce preparation time.

Ingredient type
whole food

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Where jasmine rice appears

8 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–8 of 8

Salads

Rice dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for jasmine rice

Names and romanised forms to recognise on menus and labels.

English

Jasmine rice

English

BROWN JASMINE RICE

Search alias · Not a confirmed translation

English

LONG GRAIN JASMINE RICE

Search alias · Not a confirmed translation

English

THAI HOM MALI BROWN JASMINE RICE

Search alias · Not a confirmed translation

English

WHITE JASMINE RICE

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Jasmine Rice nutrition & diet

Jasmine Rice nutritional value

Product example: JASMINE RICE (Goya Foods, Inc. )

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
356kcal
Protein
6.7g
Carbs
77.8g
Fat
0.0g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Portions & preparation

Match references to the jasmine rice variety and preparation, distinguishing dry grain from cooked rice. Washing, soaking, steaming, boiling, cooling, added oil, and mixed dishes alter the serving context. Use the edible cooked grain actually served, excluding water and separate sauces, meats, vegetables, or toppings.

Compare the right form: Reference jasmine rice specifically, in dry or cooked form as appropriate, and distinguish plain steamed grain from oil-seasoned or mixed preparations.

Diet considerations

Jasmine rice is plant-derived cereal grain. Plain rice differs from preparations containing broth, dairy, meat, fish, eggs, sauces, or coatings. As a grain-based staple, its portion and whether it is served alone or in a mixed dish shape carbohydrate patterns. Do not generalize from another rice variety.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — JASMINE RICE ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .