Ker berries
Ker berries are small desert berries used in regional Indian pickles, vegetable dishes, and preserved preparations.

About Ker berries
Ker berries are the small, firm fruits of a desert shrub used in regional Indian cooking. They are prepared in pickles, spiced vegetable dishes, and other preserved foods, where their tartness and firm texture contribute to the dish.
Fresh ker berries have a tart, somewhat bitter flavour and a firm, seedy texture. Regional preparation affects their final sharpness and texture, and the available information does not establish one uniform sensory profile across all forms or preparations.
They are typically green to yellowish when fresh and become darker, wrinkled, and more concentrated in flavour when dried or preserved. Fresh, dried, salted, and brined forms may be soaked, rinsed, or cooked before use, changing their texture and intensity.
- Ingredient type
- whole food
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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for ker berries
Names and romanised forms to recognise on menus and labels.
कैर
kair
कैर
kair
ਕੈਰ
kair
Ker berries
kair
Romanised form
kair
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for ker berries. Choose another language to see its available names.
Ker berries nutrition & diet
Ker berries nutritional value
Representative benchmark: Fruit, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 75kcal
- Protein
- 1.1g
- Carbs
- 8.4g
- Fat
- 3.7g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Portions & preparation
Confirm that the ingredient is the regional ker berry intended, including botanical identity and whether it is fresh, dried, salted, pickled, or cooked. Preserved preparations can include added salt, oil, sugar, or other produce, so a plain-berry reference should not be substituted.
Compare the right form: A reference must match the established ker berry identity and the exact fresh, dried, pickled, salted, or cooked form.
Diet considerations
Ker berries are plant-derived if the stated regional fruit identity is confirmed. Pickles and vegetable preparations may include oil, sugar, spices, or animal-derived ingredients depending on the recipe. Dried or preserved servings can produce a different portion-dependent carbohydrate pattern than fresh berries.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .