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Yellow pea

Yellow pea is the yellow-seeded form of a field pea, sold as a dry pulse for simmering into soups, purées and other dishes.

Yellow pea — illustrative ingredient image

About Yellow pea

Yellow pea refers to the yellow-seeded form of a field pea, sold as a dry pulse. The seeds are typically round to slightly angular, with a firm, starchy interior; when cooked they soften and have a mild, earthy flavour.

Dried yellow peas are commonly simmered in soups, purées, and other cooked preparations, and may be sold whole or split. The exact cultivar and whether the seed coat remains can vary, so this description applies to the yellow-seeded pulse rather than a named cultivar.

Ingredient type
whole food

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Where yellow pea appears

1 linked foods

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Soups

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for yellow pea

Names and romanised forms to recognise on menus and labels.

English

yellow pea

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Yellow pea nutrition & diet

Yellow pea nutritional value

Reference: Pea, yellow, whole, dried

Per 100 g of 100 g edible portion in the named official reference form.

Calories
325.3kcal
Protein
23.3g
Carbs
43.6g
Fat
2.3g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Whole dried peas and split peas can differ in cooking time and water uptake; compare cooked and dry forms separately because hydration changes their composition per serving weight.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F006545 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .