Create allergy card
← Back to the cuisine atlas

A FOOD TRADITION

Botswana Cuisine

A Setswana-centered cooking tradition built around sorghum, maize, beans, leafy greens, beef, goat, offal, and seasonal wild foods.

Dishes linked to this cuisine

1–12 of 15

Bogobe

Bogobe is a Botswana staple porridge made by cooking grain flour with water until thick and smooth.

Bogobe jwa Lerotse

A traditional Botswana porridge made by cooking sorghum meal with lerotse melon pulp, producing a thick, mildly sweet preparation.

Dikgobe

Dikgobe is a hearty Botswana staple of simmered beans with sorghum or maize grains, typically seasoned simply and served hot.

Diphaphatha

Diphaphatha is a Botswana flatbread made from wheat flour and water, seasoned with salt, and cooked on a hot pan.

Kgodu

A traditional Botswana preparation of pumpkin and beans cooked together into a savory, soft stew-like dish.

Leleme la Kgomo

Leleme la Kgomo is a Botswana dish of cow tongue boiled or stewed until tender, often with onion, salt, and water.

Magwinya

Magwinya are Botswana deep-fried, yeast-raised dough balls made from wheat flour, water, sugar, and salt.

Matemekwane

Matemekwane are Botswana steamed dumplings traditionally prepared from sorghum flour, water, and salt.

Mokoto

Mokoto is a Botswana stew of cow feet slowly cooked until tender, commonly with onion, salt, and water.

Morogo

Morogo is a Southern African dish of cooked leafy greens, usually softened with onion and sometimes tomato or cooking oil.

Phane

Phane is a Botswana dish of prepared mopane worms cooked with onion and tomato, often enriched with oil and served hot.

Samp and Beans

Samp and beans is a Southern African dish of tender cracked maize kernels cooked with dried beans; it is documented as a food consumed in Namibia as well as in neighboring countries.

Catalogue preview Cuisine connections may be unreviewed. Regional comparisons include their food references and do not establish the ingredients of a particular meal.