DISH RESEARCH · Dessert
Anoushabour
Also known as: Anush Abur, Անուշապուր
Armenian wheat pudding with fruit, nuts and cinnamon.

About Anoushabour
Joy Callan’s anoush abour appears in an Armenian heritage cookbook and is shared by The Armenian Kitchen for Christmas. The pudding combines skinless whole wheat with fruit and nuts.
Sugar sweetens the wheat, with apricots and golden raisins contributing fruit flavour. Pistachios and pine nuts accompany the pudding, while cinnamon adds its aromatic note.
The wheat forms a thickened, pearly pudding beneath a garnish of hazelnuts, almonds, toasted walnuts and pomegranate seeds. The contrasting nuts and fruit give the serving bowl varied textures and colour.
Allergens in this recipe
Contains: Wheat (gluten), Pistachios, Pine nuts, Hazelnuts, Almonds, Walnuts.
Other allergen details are unconfirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Anoushabour
Joy Callan’s Armenian Christmas anoush abour.
- Gorgod (skinless whole wheat)BaseIngredient page not linked
- WaterLiquid
- SugarSweetener
- California apricotsBase
- Golden raisinsBase
- PistachiosBase
- Pine nutsBase
- HazelnutsTopping
- Slivered almondsTopping
- Toasted walnutsTopping
- Ground cinnamonSeasoning
- Pomegranate seedsGarnishIngredient page not linked
- Simple syrupLiquid · Optional
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Gorgod (skinless whole wheat): Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed. Explicit whole Wheat identity confirmed; exact gorgod form not forced into bulgur/pearled-wheat candidate.
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Original wheat soaking/cooking water plus separate fruit/pistachio/pine-nut cooking water explicitly drained; no shared-volume inference.
- Sugar: Recipe-specific ingredient evidence; Allergen details unconfirmed
- California apricots: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader apricot candidate; source does not explicitly name dried processing.
- Golden raisins: Recipe-specific ingredient evidence; Allergen details unconfirmed. Selected golden-raisin option over currants.
- Pistachios: Recipe-specific ingredient evidence; Pistachios source-confirmed
- Pine nuts: Recipe-specific ingredient evidence; Pine nuts source-confirmed
- Hazelnuts: Recipe-specific ingredient evidence; Hazelnuts source-confirmed
- Slivered almonds: Recipe-specific ingredient evidence; Almonds source-confirmed. Broader almond candidate; slivered form.
- Toasted walnuts: Recipe-specific ingredient evidence; Walnuts source-confirmed. Selected walnut branch over pecans.
- Ground cinnamon: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader cinnamon candidate; ground topping.
- Pomegranate seeds: Recipe-specific ingredient evidence; Allergen details unconfirmed. Exact seed candidate absent; separate garnish branch81 chosen rather than incorporated fruit.
- Simple syrup (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit optional pudding adjustment47; broader sugar-syrup candidate, exact formula/ratio unknown.
Origins & food traditions
Countries
- ArmeniaCatalogue link pending review
Cuisines & regions
- Armenian Cuisine
- Armenian CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.