DISH RESEARCH · Rice dish
Bariis Iskukaris
Somali Sella basmati rice and goat cooked together with aromatic spices.

About Bariis Iskukaris
Bariis isku-karis is represented by Leila and Abdullahi’s Somali one-pot rice and goat recipe. Their Xawaash version uses Sella basmati rice, whose grains absorb the meat broth while staying separate.
Goat broth provides the main savoury flavour. Onion, garlic, tomato and whole spices support the aromatic xawaash blend, which includes cumin, coriander, black pepper, cinnamon, cardamom, cloves and turmeric.
The rice has elongated, separate grains around fork-tender goat meat. This is a combined rice-and-meat preparation, with the cooking liquid absorbed into the grains.
Allergens in this recipe
Allergen details are not yet confirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Bariis Iskukaris
Leila and Abdullahi’s Somali one-pot goat bariis isku-karis.
- Frozen goat meatProtein
- OnionAromatic
- GarlicAromatic
- Cinnamon sticksSeasoning
- ClovesSeasoning
- Cardamom podsSeasoning
- Canola oilCooking medium
- Vegetable seasoningSeasoning
- Puréed tomatoesBase
- Sella basmati riceBase
- WaterLiquid
- Cumin seedsSeasoning · Xawaash spice blend
- Coriander seedsSeasoning · Xawaash spice blend
- Black peppercornsSeasoning · Xawaash spice blend
- Cinnamon barkSeasoning · Xawaash spice blend
- Cardamom podsSeasoning · Xawaash spice blend
- Whole clovesSeasoning · Xawaash spice blend
- Turmeric powderSeasoning · Xawaash spice blend
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Frozen goat meat: Recipe-specific ingredient evidence; Allergen details unconfirmed. Frozen option used by source retained; broader goat-meat candidate.
- Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Garlic: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Cinnamon sticks: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Cloves: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Cardamom pods: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader cardamom candidate; source pod form retained.
- Canola oil: Recipe-specific ingredient evidence; Allergen details unconfirmed. Selected from vegetable-or-canola oil choice.
- Vegetable seasoning: Recipe-specific ingredient evidence; Allergen details unconfirmed. Listed compound with unspecified full formula; no addition step in published method.
- Puréed tomatoes: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader tomato candidate; source tomatoes are puréed.
- Sella basmati rice: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader basmati-rice candidate; Sella parboiled form retained.
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Retained broth water and separate discarded washing/soaking water both explicitly identified by recipe.
- Cumin seeds: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Coriander seeds: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Black peppercorns: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Cinnamon bark: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader cinnamon candidate; bark form retained.
- Cardamom pods: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader cardamom candidate; pod form retained.
- Whole cloves: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Turmeric powder: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader turmeric candidate; powder form retained.
Origins & food traditions
Cuisines & regions
- Somali Cuisine
- Ethiopian Somali CuisineCatalogue link pending review
- Somali CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.