DISH RESEARCH · Salad
Bhatmas Sadheko
Crisp soybeans tossed with onion, tomato, timmur, herbs and lemon.
About Bhatmas Sadheko
Chef Binod Baral presents bhatmas sadeko within Nepal’s bhatti-pasal tavern tradition. His pan-fried soybean version combines the beans with onion, tomato, garlic, ginger and green chillies.
Timmur, turmeric and cumin season the mixture, with lemon juice giving acidity and optional red chilli powder adding heat. Fresh cilantro finishes the sour-and-spicy flavour profile described by Baral.
The soybeans become golden and crisp before joining the chopped vegetables and seasonings. The finished preparation is offered as a starter or side, with crispy chips suggested alongside.
Allergens in this recipe
Contains: Soy.
Other allergen details are unconfirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Bhatmas Sadheko
Chef Binod Baral’s pan-fried Nepali bhatmas sadeko.
- Dried soybeansBase
- Vegetable oilCooking medium
- OnionAromatic
- TomatoBase
- GarlicAromatic
- GingerAromatic
- Green chilliesSeasoning
- TimmurAromatic
- Turmeric powderSeasoning
- Cumin powderSeasoning
- Red chilli powderSeasoning · Optional
- Fresh cilantroGarnish
- Lemon juiceSeasoning
- SaltSeasoning
- WaterLiquid
- Crispy chipsAccompaniment · OptionalIngredient page not linked
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Dried soybeans: Recipe-specific ingredient evidence; Soy source-confirmed. Broader soybean link, exact dry form81.
- Vegetable oil: Recipe-specific ingredient evidence; Allergen details unconfirmed. Botanical oil source unspecified.
- Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Tomato: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Garlic: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Ginger: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Green chillies: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Timmur: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual Nepali Sichuan pepper88, broader Sichuan-pepper link; exact botanical species unprovided.
- Turmeric powder: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broader turmeric link, ground89.
- Cumin powder: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Red chilli powder (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit optional91; broader chilli-powder link.
- Fresh cilantro: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Lemon juice: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Explicit overnight soybean soak97; rinse medium not explicitly named separately, no assumed final retained water.
- Crispy chips (optional): Recipe-specific ingredient evidence; Allergen details unconfirmed. Named suggested pairing103; exact vegetable/grain, oil and full compound formula unprovided.
Origins & food traditions
Countries
- Nepal
- NepalCatalogue link pending review
Cuisines & regions
- Nepali Cuisine
- Nepali CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.