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DISH RESEARCH · Soup

Bulanglang Babi

Also known as: Bulanglang Baboy, Pork guava stew

Lalaine Manalo presents pork bulanglang as a Kapampangan guava-based sinigang, distinct from the vegetable dishes called bulanglang elsewhere.

Bulanglang Babi — illustrative food image

About Bulanglang Babi

Lalaine Manalo presents pork bulanglang as a Kapampangan guava-based sinigang, distinct from the vegetable dishes called bulanglang elsewhere. Her rendition combines pork belly with fresh guavas, taro and kangkong in a lightly sour broth.

The fruit brings a delicate sweetness alongside its mild acidity. Onion and fish sauce supply the savoury seasoning, with salt adjusted in the soup. This recipe uses the author’s Mexican cream guavas, combining almost-ripe and greener fruit.

Taro chunks and kangkong remain among the tender pork pieces. The soup is served piping hot, with steamed rice and spiced fish sauce for dipping alongside.

Allergens in this recipe

Contains: Fish.

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Bulanglang Babi

Lalaine Manalo’s Kapampangan pork bulanglang with guava.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Pork belly: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Water: Recipe-specific ingredient evidence; Allergen details unconfirmed. Broth, replenishment and guava pulp extraction allocations consolidated.
  • Onion: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Fish sauce: Recipe-specific ingredient evidence; Fish source-confirmed. Standard named fish sauce confirms Fish; full product formula unknown.
  • Kangkong: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual swamp spinach leaves/stalks; broader water-spinach candidate.
  • Mexican cream guavas: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual64 cultivar, broader guava candidate; near-ripe and greener fruit mix.
  • Gabi taro: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
  • Steamed rice: Recipe-specific ingredient evidence; Allergen details unconfirmed. Actual70, full preparation unexpanded.
  • Spiced fish sauce: Recipe-specific ingredient evidence; Fish source-confirmed. Actual70 named prepared dip confirms Fish; spice/full product formula unprovided.

Origins & food traditions

Philippines association in the attributed source; no exclusive invention claim.

Countries

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Pork Bulanglang — Lalaine Manalo / Kawaling Pinoy