Create allergy card
← Browse dishes

DISH RESEARCH · Main dish

Mole Poblano

Puebla-style chicken in a complex chilli, seed, nut, spice and chocolate mole.

Mole Poblano — illustrative food image

About Mole Poblano

Mole poblano is a complex celebratory sauce from Puebla, Mexico. Ricardo Muñoz Zurita's representative Puebla-style recipe serves it with chicken and builds the sauce from mulato, pasilla and ancho chillies, nuts, seeds, fruit, spices, bread, tortillas and chocolate.

The sauce balances gentle chilli heat with sweetness from plantain, raisins, chocolate and brown sugar. Almond, peanut, pecan, pumpkin seed and sesame add richness, while roasted aromatics and warm spices create depth.

Long cooking produces a dark, thick, glossy sauce that coats the back of a spoon. It is served hot over or with tender chicken and finished with toasted sesame seeds.

Allergens in this recipe

Contains: Almond, Peanuts, Pecan, Sesame, Wheat (gluten).

Other allergen details are unconfirmed.

Ingredients vary by restaurant. Confirm your allergens with staff before ordering.

Ingredients in Mole Poblano

Ricardo Muñoz Zurita's Puebla-style mole poblano with chicken.

Ingredient details & uncertainties

Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.

  • Lard: . All sauce-frying allocations consolidated; lard selected for bread and tortilla frying rather than the corn-oil alternative.
  • Mulato chillies: . No exact active approved catalogue mapping found; identity retained unresolved.
  • Pasilla chillies:
  • Ancho chillies:
  • Chicken stock: . All staged stock additions consolidated; complete stock formula unspecified.
  • Almonds:
  • Peanuts:
  • Pecans:
  • Pumpkin seeds:
  • Sesame seeds: . Sauce and toasted garnish allocations consolidated.
  • Tomatillos: . Mexican tomate verde mapped to tomatillo.
  • Tomatoes: . Mexican jitomate mapped to tomato.
  • Ripe plantain:
  • Raisins:
  • Cloves:
  • Black peppercorns:
  • Allspice berries: . Mexican pimienta gorda mapped to allspice.
  • Cumin seed:
  • Anise seed:
  • Cinnamon stick:
  • Dried thyme: . Dried leaf form maps to approved thyme identity.
  • Dried oregano:
  • Garlic: . Sauce-roasted cloves and chicken-poaching heads consolidated.
  • White onion: . Sauce-roasted and chicken-poaching allocations consolidated.
  • Salt: . Sauce and chicken-poaching allocations consolidated.
  • Bolillo bread roll: . Bolillo maps to approved bread-roll identity; exact bakery formula unspecified, while ordinary bolillo supports Wheat.
  • Corn tortillas:
  • Sweetened Mexican chocolate tablets: . No exact product formula or active approved mapping selected; milk/soy content remains unresolved.
  • Brown sugar:
  • Chicken leg quarters:
  • Water:

Origins & food traditions

Larousse Cocina lists the origin as Puebla, Mexico; Muñoz Zurita explicitly notes that towns and families maintain many different mole poblano versions and presents this as representative of flavours found in Puebla city.

Countries

  • Mexico
  • MexicoCatalogue link pending review

Cuisines & regions

AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.

Sources & references
  1. Mole poblano - Ricardo Muñoz Zurita, Larousse Cocina