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Basmati Rice

Basmati rice is a long-grained aromatic rice commonly served with curries, pilafs, and other savory dishes.

Basmati Rice — illustrative ingredient image

About Basmati Rice

Basmati rice is an aromatic long-grain rice with slender kernels that elongate during cooking. Its characteristic fragrance is often described as floral, nutty, or popcorn-like, and properly cooked grains are usually light, fluffy, and separate rather than sticky. It is widely used in pilafs, biryani-style dishes, and meals served with curries.

White basmati is pale and polished, while brown basmati retains its bran and has a darker colour, firmer chew, and nuttier flavour. Aged, parboiled, and freshly milled rice can also differ in aroma, cooking time, and tendency to separate. Rinsing and soaking generally influence the final texture.

It is sold dry as white or brown rice, and may be raw, aged, or parboiled. The grains swell and lengthen in hot water, with the final result depending on water, heat, soaking, milling, and age. Pure basmati and blends with other long-grain rice should be distinguished.

Ingredient type
whole food

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Where basmati rice appears

8 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–8 of 8

Rice dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for basmati rice

Names and romanised forms to recognise on menus and labels.

English

Basmati rice

English

BASMATI LIGHT BROWN RICE

Search alias · Not a confirmed translation

English

BASMATI WHITE RICE

Search alias · Not a confirmed translation

English

BROWN BASMATI

Search alias · Not a confirmed translation

English

cooked basmati rice

Search alias · Not a confirmed translation

English

INDIA BASMATI RICE

Search alias · Not a confirmed translation

English

INDIAN STYLE BASMATI RICE

Search alias · Not a confirmed translation

English

long grain basmati rice

Search alias · Not a confirmed translation

English

LONG GRAIN BASMATI WHITE RICE

Search alias · Not a confirmed translation

English

Riz basmati long grain naturellement parfumé

Search alias · Not a confirmed translation

English

riz basmati précuit

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Basmati Rice nutrition & diet

Basmati Rice nutritional value

Reference: Rice, white, basmati, raw

Per 100 g of the edible portion of the stated reference food.

Calories
351kcal
Protein
8.1g
Carbs
83.7g
Fat
0.5g

Reference example for the named food and preparation, per 100 g edible portion. This is not a universal value for every recipe or brand; packaged products should be compared with their own label. CoFID 2021 food code 11-857. Carbohydrate follows the dataset’s available-carbohydrate convention. Contains public sector information licensed under the Open Government Licence v3.0: https://www.nationalarchives.gov.uk/doc/open-government-licence/version/3/.

Portions & preparation

Use the stated basmati variety and distinguish white, brown, parboiled, milled, or cooked rice. Compare the served edible portion separately from oil, butter, broth, spices, vegetables, meat, and sauces, and note whether cooking produces plain, pilaf, or mixed rice.

Compare the right form: Match references to basmati rice with specified milling and processing, and to dry or cooked grains; do not substitute another rice variety or mixed dish.

Diet considerations

Basmati rice is a plant-derived cereal grain. Compatibility changes with milling, parboiling, and recipes containing dairy, animal fat, meat, stock, coatings, or other cereals. Plain cooked rice has a portion-dependent carbohydrate pattern that differs from pilaf, fried rice, sweet rice, or mixed dishes.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: UK Composition of Foods Integrated Dataset (CoFID), 2021 — Rice, white, basmati, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .