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Green plum

Green plum is an unripe or green-skinned plum, commonly eaten fresh, pickled, salted, or used in sauces.

Green plum — illustrative ingredient image

About Green plum

Green plum is a plum fruit that is either unripe or green-skinned at the time of use. It may be eaten fresh, salted, pickled, preserved, or cooked into sauces, relishes, and other sour fruit preparations, but the name does not identify one particular cultivar.

Depending on cultivar and maturity, it may be firm and sharply tart or softer with a milder, sweeter flavour. The skin can range from pale green to yellow-green, while the flesh may be crisp, juicy, or dense around the stone.

Uses may retain the whole fruit or use sliced flesh after the stone is removed. Fresh and preserved forms differ in firmness and juiciness, while salting, pickling, cooking, or saucing changes the fruit’s texture and adds the characteristics of the preparation.

Ingredient type
whole food

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Where will you meet it?

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Where green plum appears

1 linked foods

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Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for green plum

Names and romanised forms to recognise on menus and labels.

English

green plum

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Green plum nutrition & diet

Green plum nutritional value

Reference: Plum

Per 100 g of 100 g edible portion in the named official reference form.

Calories
45kcal
Protein
0.7g
Carbs
11.7g
Fat
0.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Portions & preparation

Establish whether this refers to an unripe plum or a ripe plum with green skin, then use the edible flesh with the stone removed. Fresh, salted, pickled, cooked, dried, sauced, or sweetened forms require separate matching because maturity and added ingredients change the serving context.

Compare the right form: Match references to the identified plum species and maturity, with stone removed; specify fresh, salted, pickled, cooked, dried, or sweetened form.

Diet considerations

This is a plant fruit, but the exact species and maturity should be established before comparison. Plain fruit fits plant-based patterns; sauces and preserves may contain honey, dairy, gelatin, or other additions. Salting, sugar, coatings, and serving with cereal-based dishes change compatibility or carbohydrate pattern.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Taiwan FDA Nutrition Information Database — D24001 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .