Mexican cinnamon
Mexican cinnamon is a fragrant cinnamon variety used in beverages, desserts, and savory Mexican dishes.

About Mexican cinnamon
Mexican cinnamon is cinnamon sold and used in Mexico under that market name, commonly referring to the soft, thin-barked type used for infusions and cooking rather than identifying a single universally defined botanical variety. It flavours beverages, desserts, syrups, and selected savoury dishes.
Its aroma is sweet, warm, and delicate, with a noticeable citrus or floral character in some products. Whole sticks are steeped or simmered, while ground cinnamon is mixed directly into preparations, producing different ways of releasing its flavour.
Sticks are often layered and easy to break, and the ingredient is also sold ground. Whole cinnamon may be infused and removed, whereas ground cinnamon remains mixed into the food; this changes both its texture and the cinnamon material consumed.
- Ingredient type
- seasoning
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Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
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Find local names and written forms to help recognise this ingredient.
See local namesWhere mexican cinnamon appears
1 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
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Sauces
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for mexican cinnamon
Names and romanised forms to recognise on menus and labels.
canela mexicana
Mexican cinnamon
canela mexicana
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for mexican cinnamon. Choose another language to see its available names.
Mexican cinnamon nutrition & diet
Mexican cinnamon nutritional value
Reference: Cinnamon
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 317kcal
- Protein
- 3.9g
- Carbs
- 56.0g
- Fat
- 3.2g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Portions & preparation
Confirm that the product is the Mexican cinnamon variety intended, then match whole quills, broken pieces, ground spice, or an infused preparation. The amount consumed differs when sticks are removed after steeping. Sweetened drinks, pastries, and savory dishes should be assessed as complete recipes rather than spice alone.
Compare the right form: Match verified Mexican cinnamon by botanical identity and form—quill, broken bark, ground powder, or infusion—with the consumed portion distinguished from removed pieces.
Diet considerations
Mexican cinnamon is plant-derived and typically used as a seasoning in small amounts. Compatibility changes when sold in blends containing sugar, cereal carriers, dairy powders, or other spices, and when added to milk drinks or pastry. The cinnamon itself does not represent the carbohydrate pattern of the finished sweetened food.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganTypically compatible
- VegetarianTypically compatible
- PescatarianTypically compatible
- KetoNot established
- PaleoMay be compatible
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Vegetarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Pescatarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · May be compatible
- May fit a paleo pattern, depending on the cut or form, processing and added ingredients.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 911 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .