Raspberry
Raspberry is a tart, aromatic berry eaten fresh and used in desserts, preserves, and sauces.
About Raspberry
A raspberry is the aggregate fruit of a Rubus plant, formed from many small drupelets around a central core. Depending on the cultivar, ripe fruit may be red, black, purple, or golden, with a hollow centre when picked. Raspberries are eaten fresh and used in desserts, baked goods, sauces, juices, purées, preserves, and frozen products.
The berries are soft, fragile, and aromatic, with a sweet-tart flavour and visible surface texture. Exact colour, acidity, sweetness, and firmness depend on cultivar, ripeness, growing conditions, and post-harvest handling. Seeds and drupelet structure contribute texture, while cooking softens the fruit and can release juice.
Raspberries may be sold whole, crushed, strained, or sweetened, as well as fresh or frozen. They can also be incorporated into cooked, puréed, dried, or preserved preparations. Straining removes much of the visible seed and surface structure, while crushing and cooking produce a softer, more uniform form.
- Ingredient type
- whole food
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4 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
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Desserts
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for raspberry
Names and romanised forms to recognise on menus and labels.
framboise
frambuesa
Himbeere
木莓
mù méi
Raspberry
raspberry
framboise
frambuesa
Himbeere
lampone
framboesa
gerd
framboos
framboos
hallon
hindbær
bringebær
vadelma
hindber
malina
malina
malina
malina
малина
malina
малина
malina
малина
malyna
маліна
malina
малина
malina
малина
malina
malina
málna
zmeură
σμέουρο
sméouro
ahududu
توت العليق
tūt al-ʿalīq
تمشک
tomašk
פטל
petel
रसभरी
rasabharī
রাস্পবেরি
rāspaberi
रास्पबेरी
rāspaberī
રાસ્પબેરી
rāspaberī
ராஸ்பெர்ரி
rāspēṟṟi
రాస్ప్బెర్రీ
rāsp-berrī
ರಾಸ್ಪ್ಬೆರಿ
rāspberi
റാസ്ബെറി
rāsberi
රාස්ප්බෙරි
rāspberi
覆盆子
fùpénzi
ラズベリー
razuberī
라즈베리
rajeuberi
mâm xôi
rasberi
raspberi
ราสป์เบอร์รี
rāt-bē-rī
raspberi
sméouro
Romanised form
rāspberi
Romanised form
razuberī
Romanised form
Framboise, surgelée, crue
Search alias · Not a confirmed translation
Fresh raspberries
Search alias · Not a confirmed translation
Raspberry, canned in syrup
Search alias · Not a confirmed translation
Raspberry, canned in syrup, drained
Search alias · Not a confirmed translation
Raspberry, canned in syrup, syrup only
Search alias · Not a confirmed translation
Raspberry, Frozen, Unsweetened
Search alias · Not a confirmed translation
Raspberry, purchased frozen
Search alias · Not a confirmed translation
Raspberry, raw
Search alias · Not a confirmed translation
whole raspberry
Search alias · Not a confirmed translation
rāspēṟṟi
Romanised form
malina
Romanised form
malina
Romanised form
tūt al-ʿalīq
Romanised form
malyna
Romanised form
rajeuberi
Romanised form
rāspaberi
Romanised form
rāspberi
Romanised form
fùpénzi
Romanised form
rasabharī
Romanised form
rāsberi
Romanised form
malina
Romanised form
malina
Romanised form
petel
Romanised form
tomašk
Romanised form
malina
Romanised form
rāspaberī
Romanised form
rāspaberī
Romanised form
rāt-bē-rī
Romanised form
rāsp-berrī
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for raspberry. Choose another language to see its available names.
Raspberry nutrition & diet
Raspberry nutritional value
Raspberries, raw
Per 100 g of the edible portion in the recorded food form.
- Calories
- 52kcal
- Protein
- 1.2g
- Carbs
- 11.9g
- Fat
- 0.7g
Reference values for the specific food form shown. Other varieties, brands and preparations can differ.
Portions & preparation
Match the reference to edible fresh or frozen raspberry fruit, including whether it is whole, crushed, strained, or cooked. Remove stems and packaging materials from the edible portion. Sweeteners, dairy, cereal ingredients, sauces, and preservation liquids belong to the accompanying preparation rather than plain berries.
Compare the right form: Reference should match edible raspberry fruit in fresh or frozen form, with whole, crushed, strained, or cooked status specified.
Diet considerations
Raspberry is a plant-derived fruit. Compatibility changes when it is sweetened, preserved, blended with dairy, baked into cereal-based foods, or served with animal-derived toppings. Fresh or frozen berries and prepared desserts should be catalogued separately because processing, added ingredients, and portion context alter carbohydrate patterns.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganTypically compatible
- VegetarianTypically compatible
- PescatarianTypically compatible
- KetoDepends on the version
- PaleoTypically compatible
- Low-carbDepends on the version
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Vegetarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Pescatarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Keto · Depends on the version
- Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
- Paleo · Typically compatible
- The plain form fits the conventional paleo food groups. Added ingredients and individual interpretations can differ.
- Low-carb · Depends on the version
- Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Raspberries, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .