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Sponge Cake

Sponge cake is a light cake typically made by aerating eggs with sugar and combining them with flour.

Sponge Cake — illustrative ingredient image

About Sponge Cake

Sponge cake is a light, aerated cake made principally from eggs, sugar, and flour. It is an ingredient and finished baked food used plain or as a base for filled and decorated desserts, including layered cakes, rolls, and individual portions.

Its flavour is mildly sweet, while its texture is usually fine-crumbed and springy. Depending on the formulation and handling, it may be dry and airy or moist and tender. Recipes can use whole or separated eggs and may include fat, liquid, or chemical leavening, so density and tenderness vary.

Sponge cake may be baked as a sheet, layer, loaf, or individual cake. It is generally pale to golden and sold ready-baked, either plain or decorated. The formulation, baking, filling, icing, and handling alter its moisture, density, tenderness, and surface appearance.

Ingredient type
compound ingredient

Forms & related ingredients

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Where sponge cake appears

5 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–5 of 5

Desserts

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for sponge cake

Names and romanised forms to recognise on menus and labels.

English

sponge cake

English

Biscuit sec feuilleté, type palmier ou autres, préemballé

Search alias · Not a confirmed translation

English

Biscuit sec, avec matière grasse végétale

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English

Biscuit with milk

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English

Biscuit with reduced sugar

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English

Biscuit, from refrigerated dough

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English

Biscuit, savoury, from white wheat flour, flaky cracker style

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English

Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)

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English

Biscuit, savoury, from white wheat flour, plain snack cracker style

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English

Biscuit, savoury, from wholemeal wheat flour, crispbread

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Biscuit, savoury, seed based

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English

Biscuits, cheese flavoured

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English

Biscuits, cookies, chocolate chip, American style

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English

Biscuits, cookies, chocolate chip, standard

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English

Biscuits, digestive, half coated in chocolate

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English

Biscuits, digestive, plain

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English

Biscuits, digestive, with oats, plain

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English

Biscuits, fully coated with chocolate

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English

Biscuits, fully coated with chocolate, with cream

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English

Biscuits, fully coated with chocolate, with marshmallow

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English

Biscuits, ginger nuts

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Biscuits, gingernut, homemade

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Biscuits, iced

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English

Biscuits, jam filled

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English

Biscuits, melting moments, homemade

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English

Biscuits, mixed grain, refrigerated dough

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English

Biscuits, oat based, chocolate, half coated

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English

Biscuits, oat meal

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English

Biscuits, plain or buttermilk, dry mix

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English

Biscuits, plain or buttermilk, dry mix, prepared

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Biscuits, plain or buttermilk, frozen, baked

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Biscuits, plain or buttermilk, prepared from recipe

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Biscuits, plain or buttermilk, refrigerated dough, higher fat

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English

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

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English

Biscuits, plain or buttermilk, refrigerated dough, lower fat

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English

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

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English

Biscuits, plain, homemade

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English

Snack, Biscuit, Hard type

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English

Snack, Biscuit, Soft type

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English

Sponge cake roll

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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sponge Cake nutrition & diet

Sponge Cake nutritional value

Cake, sponge, commercially prepared

Per 100 g of the edible portion in the recorded food form.

Calories
290kcal
Protein
5.4g
Carbs
61.0g
Fat
2.7g

Reference values for the specific food form shown. Other varieties, brands and preparations can differ.

Portions & preparation

Treat sponge cake as a recipe-dependent baked food rather than a single ingredient. Reference the specific slice or serving, including flour type, egg preparation, sugar, fat, syrup, filling, icing, and toppings. Baking method and portion size can substantially change the edible composition.

Compare the right form: Match references to the exact baked sponge recipe and serving, including flour, eggs, sugar, fat, fillings, icing, toppings, and moisture additions.

Diet considerations

Sponge cake commonly combines cereal flour with eggs and sugar, so its compatibility depends on the exact recipe. Butter, milk, cream, gelatin, or other animal-derived additions may occur, while wheat or other cereal ingredients may matter. Vegan, gluten-related, and religious-diet assessment requires the full formulation.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically incompatible
  • Vegetarian
    Depends on the version
  • Pescatarian
    Depends on the version
  • Keto
    Not established
  • Paleo
    Typically incompatible
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically incompatible
Recorded common ingredients: Egg. The ingredient profile identifies an animal-derived food or derivative. Recipes and products can differ.
Vegetarian · Depends on the version
Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
Pescatarian · Depends on the version
Check the version or source of: Sugar. Check the refining process and processing aids for the particular producer.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Typically incompatible
Recorded common ingredients: Sugar; Wheat flour. This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar). Recipes and products can differ.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Cake, sponge, commercially prepared ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .