Young goat
Young goat, often called kid, is meat from a relatively young goat, available in cuts or mince for roasting, grilling, braising or stewing.

About Young goat
Young goat meat, often called kid, is meat from a goat slaughtered at a relatively young age. It is sold in cuts such as chops, legs, and shoulder, and may be prepared by roasting, grilling, braising, or stewing. The meat is generally lighter and more delicate in flavour than meat from mature goats, though age and cut affect its texture and taste.
It may be sold fresh or frozen, bone-in or boneless, and as whole cuts or minced meat. The name alone does not establish the animal’s precise age or the cut, so products covered by it can differ in tenderness and flavour.
- Ingredient type
- whole food
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See local namesWhere young goat appears
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Main dishes
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for young goat
Names and romanised forms to recognise on menus and labels.
Kid meat
Chevon
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for young goat. Choose another language to see its available names.
Young goat nutrition & diet
Young goat nutritional value
Reference: Goat, meat, lean, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 99kcal
- Protein
- 21.9g
- Carbs
- 0.2g
- Fat
- 1.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Measured nutrition varies with the animal’s age, cut, fat content, and whether the meat is raw, cooked, or trimmed; compare like forms and cuts.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Standard Tables of Food Composition in Japan 2023, corrected March 2026 — 11204 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .