DISH RESEARCH · Main dish
Harees
Also known as: هريس
Nasser Ibrahim of the Emirati restaurant Seven Sands presents this harees as a traditional Gulf dish served during Ramadan.
About Harees
Nasser Ibrahim of the Emirati restaurant Seven Sands presents this harees as a traditional Gulf dish served during Ramadan. His version cooks bone-in veal with harees wheat and a small rice component.
Salt provides the separately named seasoning, while ghee enriches the finished mixture. The veal cooking liquid carries through the wheat preparation; the source does not introduce a separate stock product or spice blend.
The meat and grains become a smooth, porridge-like dish after the bone is removed and the mixture is blended. This profile names the chef’s Emirati version while leaving the catalogue’s more specific Bahraini association unresolved.
Allergens in this recipe
Contains: Wheat (gluten), Milk.
Other allergen details are unconfirmed.
Ingredients vary by restaurant. Confirm your allergens with staff before ordering.
Ingredients in Harees
Nasser Ibrahim’s Emirati veal harees from Seven Sands.
Ingredient details & uncertainties
Allergen information is incomplete. Unconfirmed details do not establish that an allergen is absent.
- Bone-in veal: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Harees wheat: Recipe-specific ingredient evidence; Wheat (gluten) source-confirmed. Broader wheat candidate; exact processing form unknown, explicit wheat confirms Wheat (gluten).
- Rice: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Salt: Recipe-specific ingredient evidence; Allergen details unconfirmed
- Ghee: Recipe-specific ingredient evidence; Milk source-confirmed. Literal dairy ghee confirms Milk.
- Water: Recipe-specific ingredient evidence; Allergen details unconfirmed
Origins & food traditions
United Arab Emirates association in the attributed source; no exclusive invention claim.
Countries
- United Arab Emirates
- BahrainCatalogue link pending review
- United Arab EmiratesCatalogue link pending review
- OmanCatalogue link pending review
- KuwaitCatalogue link pending review
- QatarCatalogue link pending review
- Saudi ArabiaCatalogue link pending review
- ArmeniaCatalogue link pending review
Cuisines & regions
- Emirati
- Omani CuisineCatalogue link pending review
- Qatari cuisineCatalogue link pending review
- Najdi CuisineCatalogue link pending review
- Armenian CuisineCatalogue link pending review
- Bahraini CuisineCatalogue link pending review
- Emirati CuisineCatalogue link pending review
- Kuwaiti CuisineCatalogue link pending review
AI-generated illustration of one possible presentation. Recipes and ingredients vary; the image does not establish allergen content.