Chestnuts
Chestnuts are edible tree nuts with hard brown shells and pale kernels that become tender and mealy when roasted, boiled or otherwise cooked.

About Chestnuts
Chestnuts are the edible nuts of chestnut trees, commonly roasted, boiled, or used in savory and sweet cooking. They may be sold fresh in their shells, peeled, dried, or cooked and packaged.
The shell is hard and brown, while the edible kernel is pale and firm when raw, becoming tender and mealy when cooked. Their flavour is mild, earthy, and slightly sweet; moisture and texture differ between fresh and dried forms.
- Ingredient type
- whole food
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere chestnuts appears
7 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Showing 1–7 of 7
Main dishes
Soups
Piti
Optional additionRice dishes
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for chestnuts
Names and romanised forms to recognise on menus and labels.
栗
kuri
castaña
châtaigne
Boiled Chestnuts
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for chestnuts. Choose another language to see its available names.
Chestnuts nutrition & diet
Chestnuts nutritional value
Chestnuts
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 245kcal
- Protein
- 3.2g
- Carbs
- 53.0g
- Fat
- 2.2g
Reference values per 100 g for the displayed USDA form. Varieties, recipes, brands and preparation can differ.
Fresh, dried, boiled, and roasted chestnuts differ in water content and preparation, so measured nutrition is form-dependent. Specify whether the edible kernel is raw or cooked and how it was processed.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Chestnuts ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .