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Stink beans

Stink beans, or petai, are pale-green seeds from long flat legume pods, with pungent, slightly bitter flavour, used cooked in savoury dishes.

Stink beans — illustrative ingredient image

About Stink beans

Stink beans, commonly called petai or bitter beans, are the long, flat pods of a Southeast Asian legume. The edible seeds are typically removed from their pod and cooked, often in savoury dishes; they may be sold fresh, canned or preserved, depending on the market.

The seeds are pale green and firm when fresh, with a pronounced, pungent aroma and a distinctive savoury, slightly bitter flavour. Their texture remains fairly substantial after cooking. Pod maturity and preservation affect firmness and flavour, and canned or fermented products are not identical to fresh seeds.

Ingredient type
other

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Where stink beans appears

3 linked foods

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Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for stink beans

Names and romanised forms to recognise on menus and labels.

English

stink bean

English

stink beans (dry)

Search alias · Not a confirmed translation

English

stink beans (with pods)

Search alias · Not a confirmed translation

English

stink beans (without pods)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Stink beans nutrition & diet

Stink beans nutritional value

Representative benchmark: Lentils, dried

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
346.7kcal
Protein
26.2g
Carbs
59.2g
Fat
2.5g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Compare fresh seeds with canned, dried or fermented forms separately; preservation and drained liquid affect moisture and measured composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Danish Food Composition Database, Frida 5.5 (2025) — 681 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .