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Cottage Cheese

Cottage cheese is a mild fresh cheese made from curds and commonly eaten plain or used in savory and sweet dishes.

Cottage cheese — illustrative ingredient image

About Cottage Cheese

Cottage cheese is a fresh, unripened dairy cheese made from separated milk curds, usually with some cream or dressing added. It is commonly eaten cold or stirred into sweet preparations, savoury fillings, salads, spreads, and baked dishes. It may also be blended for a smoother texture.

The curds are soft, moist, and white, with a mild milky flavour and a slightly lumpy texture. Products vary in curd size, moisture, salt level, and dressing. Consistency can range from loose and spoonable to relatively firm and dry, especially in dry-curd versions.

Cottage cheese is generally sold refrigerated in tubs as dry-curd or creamed cottage cheese. It appears as separate curds in its ordinary form; blending makes it smoother, while baking changes the curds and dressing into a more integrated preparation. Draining also changes the product’s moisture and texture.

Ingredient type
derived ingredient

Forms & related ingredients

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Where cottage cheese appears

17 linked foods

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Showing 13–17 of 17

Breads

Breakfasts

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for cottage cheese

Names and romanised forms to recognise on menus and labels.

English

cottage cheese

English

Cheese, cottage cheese, with gelatin dessert

Search alias · Not a confirmed translation

English

Cheese, cottage cheese, with gelatin dessert and fruit

Search alias · Not a confirmed translation

English

Cheese, cottage cheese, with gelatin dessert and vegetables

Search alias · Not a confirmed translation

English

Cheese, cottage, creamed, large or small curd

Search alias · Not a confirmed translation

English

Cheese, cottage, creamed, with fruit

Search alias · Not a confirmed translation

English

Cheese, cottage, dry curd

Search alias · Not a confirmed translation

English

Cheese, cottage, low fat

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, 1% milkfat

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, 1% milkfat, no sodium added

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, 1% milkfat, with vegetables

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, 2% milkfat

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, lactose reduced

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, low sodium

Search alias · Not a confirmed translation

English

Cheese, cottage, lowfat, with fruit

Search alias · Not a confirmed translation

English

Cheese, cottage, NFS

Search alias · Not a confirmed translation

English

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Search alias · Not a confirmed translation

English

Cheese, cottage, plain, reduced fat

Search alias · Not a confirmed translation

English

Cheese, cottage, salted, dry curd

Search alias · Not a confirmed translation

English

Cheese, cottage, with fruit

Search alias · Not a confirmed translation

English

Cheese, cottage, with vegetables

Search alias · Not a confirmed translation

English

cottage cheese (artificially flavored)

Search alias · Not a confirmed translation

English

cottage cheese (creamed with nonfat cream dressing)

Search alias · Not a confirmed translation

English

cottage cheese (creamed, acidified)

Search alias · Not a confirmed translation

English

cottage cheese (creamed, artificially flavored)

Search alias · Not a confirmed translation

English

cottage cheese (creamed, fruit added)

Search alias · Not a confirmed translation

English

cottage cheese (creamed, vegetable added)

Search alias · Not a confirmed translation

English

cottage cheese (creamed)

Search alias · Not a confirmed translation

English

cottage cheese (dry curd, creamed)

Search alias · Not a confirmed translation

English

cottage cheese (dry)

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English

cottage cheese (lowfat)

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English

cottage cheese (partially creamed)

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English

cottage cheese (pasteurized)

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English

cottage cheese (powdered)

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English

cottage cheese (reduced fat)

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English

cottage cheese (uncreamed)

Search alias · Not a confirmed translation

English

cottage cheese (vegetable added)

Search alias · Not a confirmed translation

English

cottage cheese type spread

Search alias · Not a confirmed translation

English

cottage cheese with cream dressing

Search alias · Not a confirmed translation

English

Cottage cheese, farmer's

Search alias · Not a confirmed translation

English

Cottage cheese, full fat, large or small curd

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Cottage Cheese nutrition & diet

Cottage Cheese nutritional value

Cheese, cottage, plain

Per 100 g of the edible portion in the stated food form.

Calories
103kcal
Protein
9.4g
Carbs
3.1g
Fat
6.0g

Reference values apply to the named food form, not every preparation, variety or brand. CoFID 2021 food code 12-539. Carbohydrate follows the dataset’s available-carbohydrate convention. Contains public sector information licensed under the Open Government Licence v3.0: https://www.nationalarchives.gov.uk/doc/open-government-licence/version/3/.

Portions & preparation

Match the reference to the curd size, moisture, fat formulation, and salted or unsalted state. Consider the actual spooned or recipe portion, since cottage cheese may be eaten plain or combined with fruit, sugar, flour, vegetables, or savory toppings.

Compare the right form: Use a reference for the exact cottage-cheese fat, moisture, curd, and salt formulation, measured as sold or in the prepared recipe.

Diet considerations

Cottage cheese is an animal-derived dairy food made from cow milk unless another milk is specified. Compatibility changes with milk solids, added cream, sweeteners, fruit, cereal ingredients, or savory mix-ins. Plain portions differ from baked dishes, fillings, and recipes containing meat or gelatin.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically incompatible
  • Vegetarian
    Depends on the version
  • Pescatarian
    Depends on the version
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically incompatible
The ingredient profile identifies an animal-derived food or derivative.
Vegetarian · Depends on the version
Check the coagulant or rennet source: animal rennet and vegetarian alternatives are both relevant to this category.
Pescatarian · Depends on the version
Check the coagulant or rennet source: animal rennet and vegetarian alternatives are both relevant to this category.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: UK Composition of Foods Integrated Dataset (CoFID), 2021 — Cheese, cottage, plain ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .