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Corn

Corn is a cereal crop eaten as kernels or used in soups, side dishes, batters, and other preparations.

Corn — illustrative ingredient image

About Corn

Corn is the edible grain of maize, a cereal crop whose kernels grow in rows on a cob. Fresh kernels may be yellow, white, multicoloured, or other varieties, and are used in soups, stews, salads, relishes, side dishes, fillings, and batters.

Fresh kernels range from tender and juicy to firmer and starchier depending on maturity and type. Corn is also sold as whole dried kernels, canned or frozen kernels, meal, flour, and other milled forms, so flavour and texture depend on the specified form.

Fresh or preserved kernels remain distinct in dishes, while dried and milled corn is used in porridges, breads, tortillas, snacks, and other preparations. The cob, kernels, and milled products differ in culinary behaviour; cooking, drying, milling, or preserving changes the ingredient’s texture.

Ingredient type
whole food

Forms & related ingredients

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Where will you meet it?

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Where corn appears

80 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–12 of 80

Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for corn

Names and romanised forms to recognise on menus and labels.

English

corn

English

maize

English

2171 corn cultivar

Search alias · Not a confirmed translation

English

2171 corn kernel

Search alias · Not a confirmed translation

English

2171 corn kernel (raw)

Search alias · Not a confirmed translation

English

Baby corn

Search alias · Not a confirmed translation

English

Canned corn

Search alias · Not a confirmed translation

English

Corn bran, crude

Search alias · Not a confirmed translation

English

Corn, canned, cooked with butter or margarine

Search alias · Not a confirmed translation

English

Corn, canned, cooked with oil

Search alias · Not a confirmed translation

English

Corn, canned, cooked, fat added, NS as to fat type

Search alias · Not a confirmed translation

English

Corn, canned, cooked, no added fat

Search alias · Not a confirmed translation

English

Corn, Canned, Cream

Search alias · Not a confirmed translation

English

Corn, canned, reduced sodium, cooked with butter or margarine

Search alias · Not a confirmed translation

English

Corn, canned, reduced sodium, cooked with oil

Search alias · Not a confirmed translation

English

Corn, canned, reduced sodium, cooked, fat added, NS as to fat type

Search alias · Not a confirmed translation

English

Corn, canned, reduced sodium, cooked, no added fat

Search alias · Not a confirmed translation

English

Corn, Canned, Sweetened

Search alias · Not a confirmed translation

English

Corn, creamed

Search alias · Not a confirmed translation

English

Corn, dried (Navajo)

Search alias · Not a confirmed translation

English

Corn, dried, yellow (Northern Plains Indians)

Search alias · Not a confirmed translation

English

Corn, fresh on cob, boiled, drained

Search alias · Not a confirmed translation

English

Corn, fresh on cob, raw

Search alias · Not a confirmed translation

English

Corn, fresh, cooked with butter or margarine

Search alias · Not a confirmed translation

English

Corn, fresh, cooked with oil

Search alias · Not a confirmed translation

English

Corn, fresh, cooked, fat added, NS as to fat type

Search alias · Not a confirmed translation

English

Corn, fresh, cooked, no added fat

Search alias · Not a confirmed translation

English

Corn, frozen, cooked with butter or margarine

Search alias · Not a confirmed translation

English

Corn, frozen, cooked with oil

Search alias · Not a confirmed translation

English

Corn, frozen, cooked, fat added, NS as to fat type

Search alias · Not a confirmed translation

English

Corn, frozen, cooked, no added fat

Search alias · Not a confirmed translation

English

Corn, NS as to form, cooked

Search alias · Not a confirmed translation

English

Corn(Oksusu), Andaok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Boiled

Search alias · Not a confirmed translation

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Corn(Oksusu), Cheonganok, Dried

Search alias · Not a confirmed translation

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Corn(Oksusu), Cheongdaok, Dried

Search alias · Not a confirmed translation

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Corn(Oksusu), Daanok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Dapyeongok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Gangdaok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Chalok4ho, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Chalok4ho, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Daehak, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Daehak, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Hwanggeummatchal, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Hwanggeummatchal, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Ilmichal, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Ilmichal, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Glutinous, Steamed

Search alias · Not a confirmed translation

English

Corn(Oksusu), Gwangpyeongok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Hwangdaok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Jangdaok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Pyeongangok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Pyeonggangok, Dried

Search alias · Not a confirmed translation

English

Corn(Oksusu), Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Roasted

Search alias · Not a confirmed translation

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Corn(Oksusu), Singwangok, Dried

Search alias · Not a confirmed translation

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Corn(Oksusu), Sinhwangok, Dried

Search alias · Not a confirmed translation

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Corn(Oksusu), Sweet, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Danok3ho, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Danok3ho, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Godangok, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Godangok, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Godangok1ho, Boiled

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Godangok1ho, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Raw

Search alias · Not a confirmed translation

English

Corn(Oksusu), Sweet, Steamed

Search alias · Not a confirmed translation

English

Corn(Oksusu), Yanganok, Dried

Search alias · Not a confirmed translation

English

extruded corn

Search alias · Not a confirmed translation

English

FIRE ROASTED CORN

Search alias · Not a confirmed translation

English

organic corn flour

Search alias · Not a confirmed translation

English

ORGANIC CORN MEAL

Search alias · Not a confirmed translation

English

ORGANIC CORN STARCH

Search alias · Not a confirmed translation

English

ORGANIC CORNMEAL

Search alias · Not a confirmed translation

English

ORGANIC CORNSTARCH

Search alias · Not a confirmed translation

English

ORGANIC WHOLE GRAIN CORN FLOUR

Search alias · Not a confirmed translation

English

ORGANIC YELLOW CORNMEAL

Search alias · Not a confirmed translation

English

white corn

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Corn nutrition & diet

Corn nutritional value

Corn, fresh on cob, raw

Per 100 g of the edible portion in the stated food form.

Calories
88.2kcal
Protein
3.6g
Carbs
12.5g
Fat
1.8g

Reference values apply to the named food form, not every preparation, variety or brand. © Food Standards Australia New Zealand. AFCD Release 3, food F003209. Available carbohydrate excludes sugar alcohols; energy converted from kJ to kcal (÷4.184). Australian data may not be appropriate for use in other countries. There are limitations associated with food composition databases. Food composition data used in the database or databases may represent an average of the nutrient content of a particular sample of foods and ingredients, determined at a particular time. The nutrient composition of foods and ingredients can vary substantially between batches and brands because of a number of factors, including changes in season, processing practices and ingredient source, and methods of calculation. Data licensed under the FSANZ Data User Licence Agreement, based on CC BY-SA 3.0 AU: https://www.foodstandards.gov.au/science-data/monitoringnutrients/afcd/datauserlicenceagreement.

Portions & preparation

Identify the corn form and edible portion: fresh kernels, cooked kernels, canned and drained kernels, or another preparation. Record whether it is plain, creamed, dried, ground, or mixed with oil, salt, dairy, or sauces, since these forms should not share an assumed reference.

Compare the right form: Match references to the exact corn form, variety, and edible portion, distinguishing fresh, cooked, canned, dried, ground, or creamed preparations.

Diet considerations

Corn is a plant-origin cereal grain. Plain kernels differ from creamed corn, tortillas, cornmeal dishes, battered foods, and seasoned mixtures. Dairy, animal stock, egg, meat, or additional cereal ingredients can change compatibility, while the carbohydrate pattern depends on form, portion, and accompanying recipe components.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3, 2025 — Corn, fresh on cob, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .