Hazelnut
Hazelnut is a sweet, rich tree nut eaten whole or roasted and used in confectionery, baking, and sauces.

About Hazelnut
A whole hazelnut is the intact edible nut of the hazel, presented without being ground into a meal or paste. It is eaten as a snack and used in confectionery, cakes, biscuits, breads, desserts, cereals, and savoury dishes.
Depending on handling, its thin outer skin may remain, and the kernel may be raw, dried, or roasted. It is typically rounded to slightly pointed, with a firm bite and a mild, nutty flavour. Chopping or crushing changes the eating texture.
Whole hazelnuts may be sold with or without their shell, although the shell is not part of the edible kernel. Roasting generally produces a deeper flavour and crisper texture. They may be served whole, chopped, sliced, or crushed, with each form changing their distribution through a recipe.
- Ingredient type
- whole food
Forms & related ingredients
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See local namesWhere hazelnut appears
21 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
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Desserts
Salads
Breads
Sauces
Salsa Romesco
Optional additionIngredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for hazelnut
Names and romanised forms to recognise on menus and labels.
hazelnut
fındık
noisette
nocciola
Haselnuss
avellana
avelã
hazelnoot
avellana
φουντούκι
fountoúki
фундук
funduk
ліщина
lishchyna
orzech laskowy
lískový ořech
lís-kový ořech
lieskový orech
lješnjak
лешник
lešnik
лешник
lešnik
alună
mogyoró
hasselnöt
hasselnød
hasselnøtt
hasselpähkinä
sarapuupähkel
lazdu rieksts
lazdyno riešutas
بندق
bunduq
فندق
fandogh
אגוז לוז
egoz loz
თხილი
tkhili
պնդուկ
pnduk
fındıq
орман жаңғағы
orman zhañǵaǵy
funduk
हेज़लनट
hezalnaṭ
হ্যাজেলনাট
hyājelanāṭ
हेझलनट
heẓalanaṭ
હેઝલનટ
heẓalanaṭ
ஹேசல்நட்
hēsalanṭ
హేజల్నట్
hējal-naṭ
榛子
zhēnzi
ヘーゼルナッツ
hēzeru nattsu
헤이즐넛
heijeulleot
hạt phỉ
fountoúki
Romanised form
hēzeru nattsu
Romanised form
hēzerunattsu
Romanised form
blanched hazelnut
Search alias · Not a confirmed translation
Filbert
Search alias · Not a confirmed translation
ground Piedmont hazelnut
Search alias · Not a confirmed translation
Hazelnut grilled salted
Search alias · Not a confirmed translation
Hazelnut(Gae-am), Dried
Search alias · Not a confirmed translation
Hazelnut(Gae-am), Roasted
Search alias · Not a confirmed translation
Hazelnuts, beaked (Northern Plains Indians)
Search alias · Not a confirmed translation
Hazelnuts, kernel only
Search alias · Not a confirmed translation
Hazelnuts, kernel only, weighed with shells
Search alias · Not a confirmed translation
Noisette grillée, salée
Search alias · Not a confirmed translation
Noisette grillée, sans sel ajouté
Search alias · Not a confirmed translation
Noisette, sans sel ajouté
Search alias · Not a confirmed translation
noisettes avec peau
Search alias · Not a confirmed translation
noisettes décortiquées
Search alias · Not a confirmed translation
noisettes en poudre avec peau
Search alias · Not a confirmed translation
noisettes entières torréfiées
Search alias · Not a confirmed translation
Piedmont hazelnut
Search alias · Not a confirmed translation
Raw hazelnuts
Search alias · Not a confirmed translation
Turkish hazelnut
Search alias · Not a confirmed translation
hēsalanṭ
Romanised form
bunduq
Romanised form
funduk
Romanised form
lishchyna
Romanised form
фундук
heijeulleot
Romanised form
hyājelanāṭ
Romanised form
orman zhañǵaǵy
Romanised form
zhēnzi
Romanised form
hezalnaṭ
Romanised form
hezlanat
Romanised form
hurraitz
kacang hazel
funduk
Romanised form
leshnik
Romanised form
lešnik
Romanised form
pnduk
Romanised form
egoz loz
Romanised form
kacang hazel
fandogh
Romanised form
lešnik
Romanised form
ab저
lís-kový ořech
Romanised form
heẓalanaṭ
Romanised form
h hasselpähkinä
heẓalanaṭ
Romanised form
tkhili
Romanised form
haselneut
lešnik
hējal-naṭ
Romanised form
Hazelnut Ingredient
Search alias · Not a confirmed translation
Whole hazelnut
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for hazelnut. Choose another language to see its available names.
Hazelnut nutrition & diet
Hazelnut nutritional value
Nut, hazelnut, raw, unsalted
Per 100 g of the edible portion in the stated food form.
- Calories
- 642.7kcal
- Protein
- 14.8g
- Carbs
- 5.1g
- Fat
- 61.4g
Reference values apply to the named food form, not every preparation, variety or brand. © Food Standards Australia New Zealand. AFCD Release 3, food F006098. Available carbohydrate excludes sugar alcohols; energy converted from kJ to kcal (÷4.184). Australian data may not be appropriate for use in other countries. There are limitations associated with food composition databases. Food composition data used in the database or databases may represent an average of the nutrient content of a particular sample of foods and ingredients, determined at a particular time. The nutrient composition of foods and ingredients can vary substantially between batches and brands because of a number of factors, including changes in season, processing practices and ingredient source, and methods of calculation. Data licensed under the FSANZ Data User Licence Agreement, based on CC BY-SA 3.0 AU: https://www.foodstandards.gov.au/science-data/monitoringnutrients/afcd/datauserlicenceagreement.
Portions & preparation
Reference the edible kernel portion, distinguishing raw, roasted, blanched, chopped, ground, and salted forms. Preparation can add oil, sugar, salt, coatings, or other ingredients, while shell, skin, and inedible debris should be excluded from the portion being assessed.
Compare the right form: Reference should match edible hazelnut kernels in the specified raw, roasted, blanched, chopped, ground, salted, or coated form.
Diet considerations
Plant-derived tree nut. Compatibility changes when hazelnuts are coated with sugar or chocolate, mixed with cereal ingredients, or combined with dairy or other animal additions. Whole kernels, meal, and confectionery fillings have different carbohydrate patterns because recipes and portions vary, so the exact prepared form matters.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganTypically compatible
- VegetarianTypically compatible
- PescatarianTypically compatible
- KetoDepends on the version
- PaleoTypically compatible
- Low-carbDepends on the version
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Vegetarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Pescatarian · Typically compatible
- The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
- Keto · Depends on the version
- Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
- Paleo · Typically compatible
- The plain form fits the conventional paleo food groups. Added ingredients and individual interpretations can differ.
- Low-carb · Depends on the version
- Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3, 2025 — Nut, hazelnut, raw, unsalted ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .