Create allergy card
← Browse ingredients

Yogurt

Fermented milk product.

Yogurt — illustrative ingredient image

About Yogurt

Fermented milk curd is the set, thickened portion produced when cultured milk develops a curd structure. It is used fresh, stirred into sauces, or incorporated into cooked dishes, fillings, marinades, and regional preparations.

It is typically soft, moist, and spoonable, though firmness can range from delicate to sliceable. The flavour and consistency depend on the milk, culture, straining, handling, and whether the curd retains more moisture or has been drained.

The curd is generally white to cream-coloured. It may be fresh, loose, strained, or pressed; draining removes whey and makes it firmer. The term does not specify whether formation involved fermentation alone or additional acidification or heating.

Ingredient type
derived ingredient
Form
fermented

Forms & related ingredients

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where yogurt appears

213 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–12 of 213

Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for yogurt

Names and romanised forms to recognise on menus and labels.

English

Fermented Milk Curd

English

Baby Toddler yogurt melts

Search alias · Not a confirmed translation

English

Baby Toddler yogurt, plain

Search alias · Not a confirmed translation

English

Baby Toddler yogurt, with fruit

Search alias · Not a confirmed translation

English

mild whole yogurt

Search alias · Not a confirmed translation

English

mild yogurt

Search alias · Not a confirmed translation

English

plain goat's milk yogurt with around 5% fat

Search alias · Not a confirmed translation

English

Plain Greek-style Yogurt

Search alias · Not a confirmed translation

English

Plain low-fat yogurts with UHT milk

Search alias · Not a confirmed translation

English

Plain sheep milk yogurts

Search alias · Not a confirmed translation

English

solid yogurt made from pasteurized milk with 3.2% milk fat

Search alias · Not a confirmed translation

English

strained yogurt

Search alias · Not a confirmed translation

English

whole milk yogurt

Search alias · Not a confirmed translation

English

Yoghurt, apricot pieces or flavoured, regular fat (~3%)

Search alias · Not a confirmed translation

English

Yoghurt, flavoured, low fat (~2%)

Search alias · Not a confirmed translation

English

Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein

Search alias · Not a confirmed translation

English

Yoghurt, goat milk

Search alias · Not a confirmed translation

English

Yoghurt, goat milk, flavoured

Search alias · Not a confirmed translation

English

Yoghurt, goat milk, plain

Search alias · Not a confirmed translation

English

Yoghurt, Liquid type

Search alias · Not a confirmed translation

English

Yoghurt, Liquid type, Low-sugar

Search alias · Not a confirmed translation

English

Yoghurt, natural, regular fat (~3%)

Search alias · Not a confirmed translation

English

Yoghurt, natural, sheep's milk

Search alias · Not a confirmed translation

English

Yoghurt, sheep milk

Search alias · Not a confirmed translation

English

Yoghurt, sheep milk, flavoured

Search alias · Not a confirmed translation

English

Yoghurt, sheep milk, plain

Search alias · Not a confirmed translation

English

Yoghurt, soy based, berry flavoured, regular fat (~3%)

Search alias · Not a confirmed translation

English

Yoghurt, soy based, vanilla flavoured, reduced fat (~1%)

Search alias · Not a confirmed translation

English

Yoghurt, strawberry pieces or flavoured, regular fat (~3%)

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Apple flavored, Dietary fiber added

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Dietary fiber added

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Low fat, Dietary fiber added

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Plain

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Plain, Dietary fiber added

Search alias · Not a confirmed translation

English

Yoghurt, Thick fermented milk, Liquid type, Strawberry flavored milk

Search alias · Not a confirmed translation

English

Yoghurt, vanilla flavoured (~2%)

Search alias · Not a confirmed translation

English

Yoghurt, vanilla flavoured, low fat (<0.5%)

Search alias · Not a confirmed translation

English

yogourt partiellement écrémé

Search alias · Not a confirmed translation

English

yogurt (fruit flavored)

Search alias · Not a confirmed translation

English

yogurt from pasteurized milk with 3 5 milk fat

Search alias · Not a confirmed translation

English

yogurt from pasteurized milk with milk fat

Search alias · Not a confirmed translation

English

Yogurt fruit flavoured with sugar no 0% fat

Search alias · Not a confirmed translation

English

Yogurt Greek-style ewe's milk

Search alias · Not a confirmed translation

English

Yogurt tube

Search alias · Not a confirmed translation

English

Yogurt, almond milk

Search alias · Not a confirmed translation

English

Yogurt, chocolate, nonfat milk

Search alias · Not a confirmed translation

English

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, coconut milk

Search alias · Not a confirmed translation

English

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Search alias · Not a confirmed translation

English

Yogurt, frozen, flavors other than chocolate, lowfat

Search alias · Not a confirmed translation

English

Yogurt, fruit variety, nonfat

Search alias · Not a confirmed translation

English

Yogurt, fruit variety, nonfat, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, fruit, low fat, 10 grams protein per

Search alias · Not a confirmed translation

English

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, fruit, low fat, 11g protein

Search alias · Not a confirmed translation

English

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, fruit, low fat,9 g protein

Search alias · Not a confirmed translation

English

Yogurt, fruit, lowfat, with low calorie sweetener

Search alias · Not a confirmed translation

English

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, Greek style, fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek style, plain

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat, apricot, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat, key lime blend, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat, mango, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat, pineapple, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat, strawberry banana, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, 2%fat, coconut blend, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, Blueberry, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, fruit, whole milk

Search alias · Not a confirmed translation

English

Yogurt, Greek, low fat milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, low fat milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, low fat milk, plain

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat milk, plain

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, lemon blend, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, peach, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, plain, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, raspberry, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, strawberry, DANNON OIKOS

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, vanilla, CHOBANI

Search alias · Not a confirmed translation

English

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Search alias · Not a confirmed translation

English

Yogurt, Greek, NS as to type of milk or flavor

Search alias · Not a confirmed translation

English

Yogurt, Greek, NS as to type of milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, NS as to type of milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, NS as to type of milk, plain

Search alias · Not a confirmed translation

English

Yogurt, Greek, plain, lowfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, plain, nonfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Search alias · Not a confirmed translation

English

Yogurt, Greek, plain, whole milk

Search alias · Not a confirmed translation

English

Yogurt, Greek, strawberry, lowfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, strawberry, nonfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, vanilla, lowfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, vanilla, nonfat

Search alias · Not a confirmed translation

English

Yogurt, Greek, whole milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, whole milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, Greek, whole milk, plain

Search alias · Not a confirmed translation

English

Yogurt, Greek, with oats

Search alias · Not a confirmed translation

English

Yogurt, liquid

Search alias · Not a confirmed translation

English

Yogurt, low fat milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, low fat milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, low fat milk, plain

Search alias · Not a confirmed translation

English

Yogurt, low fat, fruit

Search alias · Not a confirmed translation

English

Yogurt, low fat, hazelnut

Search alias · Not a confirmed translation

English

Yogurt, low fat, plain

Search alias · Not a confirmed translation

English

Yogurt, low fat, toffee

Search alias · Not a confirmed translation

English

Yogurt, nonfat milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, nonfat milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, nonfat milk, plain

Search alias · Not a confirmed translation

English

Yogurt, NS as to type of milk or flavor

Search alias · Not a confirmed translation

English

Yogurt, NS as to type of milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, NS as to type of milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, NS as to type of milk, plain

Search alias · Not a confirmed translation

English

Yogurt, plain, skim milk

Search alias · Not a confirmed translation

English

Yogurt, plain, whole milk

Search alias · Not a confirmed translation

English

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Search alias · Not a confirmed translation

English

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Search alias · Not a confirmed translation

English

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, vanilla, low fat

Search alias · Not a confirmed translation

English

Yogurt, vanilla, low fat, fortified with vitamin D

Search alias · Not a confirmed translation

English

Yogurt, vanilla, non-fat

Search alias · Not a confirmed translation

English

Yogurt, virtually fat free/diet, fruit

Search alias · Not a confirmed translation

English

Yogurt, virtually fat free/diet, plain

Search alias · Not a confirmed translation

English

Yogurt, whole milk, flavors other than fruit

Search alias · Not a confirmed translation

English

Yogurt, whole milk, fruit

Search alias · Not a confirmed translation

English

Yogurt, whole milk, infant, fruit flavour

Search alias · Not a confirmed translation

English

Yogurt, whole milk, plain

Search alias · Not a confirmed translation

English

Yogurt, whole milk, twin pot, not fruit

Search alias · Not a confirmed translation

English

Yogurt, whole milk, twin pot, thick and creamy with fruit

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Yogurt nutrition & diet

Yogurt nutritional value

Yogurt, plain, whole milk

Per 100 g of the edible portion in the recorded food form.

Calories
61kcal
Protein
3.5g
Carbs
4.7g
Fat
3.3g

Reference values for the specific food form shown. Other varieties, brands and preparations can differ.

Portions & preparation

Identify the milk source and match the product as plain, sweetened, flavored, strained, stirred, frozen, or drinkable. Record the edible serving and any fruit, grains, thickeners, cream, or sweeteners. Fermentation and straining make different forms unsuitable substitutes for an unspecified yogurt entry.

Compare the right form: Match a reference to the same yogurt milk source, texture, processing, flavoring, and serving form, including additions and drained or undrained state.

Diet considerations

Traditional yogurt is animal-derived cultured milk, while plant-based cultured products require separate identification. Check milk source, sweeteners, fruit, cereal ingredients, gelatin, dairy ingredients, and other additions. Plain and flavored products differ in carbohydrate patterns, and portion size or toppings can change compatibility.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically incompatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically incompatible
The ingredient profile identifies an animal-derived food or derivative.
Vegetarian · Typically compatible
Permitted by the lacto-ovo vegetarian pattern used here, in its plain form.
Pescatarian · Typically compatible
Permitted by the pescatarian pattern used here, in its plain form.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Yogurt, plain, whole milk ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .