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Walnuts

Walnuts are edible nuts sold in shells or as kernels, used whole, chopped or ground in sweet and savoury foods, raw, toasted or salted.

Walnuts — illustrative ingredient image

About Walnuts

Walnuts are edible nuts sold in their hard shells or as shelled kernels. The kernels have a ridged, lobed appearance and a crisp texture when fresh, with a rich, nutty flavour that can include a slight bitterness; the shell is not normally eaten.

They are used whole, chopped, or ground in sweet and savoury foods, and are also available raw, toasted, or salted. The name does not specify variety or whether the shells have been removed, and processing and freshness influence texture and flavour.

Ingredient type
whole food

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Where walnuts appears

78 linked foods

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Main dishes

Sides

Snacks

Desserts

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for walnuts

Names and romanised forms to recognise on menus and labels.

English

Walnuts

English

CHOPPED WALNUTS

Search alias · Not a confirmed translation

English

Nuts, walnuts, dry roasted, with salt added

Search alias · Not a confirmed translation

English

Nuts, walnuts, English, halves, raw

Search alias · Not a confirmed translation

English

Nuts, walnuts, glazed

Search alias · Not a confirmed translation

English

whole walnuts

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Walnuts nutrition & diet

Walnuts nutritional value

Product example: WALNUTS (Glencourt Inc.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
667kcal
Protein
16.7g
Carbs
13.3g
Fat
66.7g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Distinguish in-shell walnuts from edible kernels, and compare raw, toasted, or salted forms separately; shell weight and processing change what is represented by a serving.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — WALNUTS ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .