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Coconut milk

Coconut milk is a milky coconut extract commonly used in curries, soups, sauces, and desserts.

Coconut milk — illustrative ingredient image

About Coconut milk

Coconut milk is an opaque emulsion made by extracting grated mature coconut flesh with water. It is used in curries, soups, braises, sauces, rice dishes, puddings, cakes and drinks.

It has a creamy mouthfeel, mild sweetness and characteristic coconut aroma. Repeated extraction produces thinner grades, while freshly extracted milk may separate into cream and watery liquid; packaged products may be homogenized or contain stabilizers.

It is usually white and fluid, and is sold fresh, canned, in cartons, powdered or frozen. Dilution, extraction strength and preparation change its concentration, separation and handling. “Coconut milk” does not denote dairy milk.

Ingredient type
derived ingredient

Forms & related ingredients

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Where coconut milk appears

438 linked foods

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Showing 13–24 of 438

Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for coconut milk

Names and romanised forms to recognise on menus and labels.

English

Coconut milk

English

Coconut milk (cocos nucifera) liquid

Search alias · Not a confirmed translation

English

coconut milk (concentrated)

Search alias · Not a confirmed translation

English

coconut milk (frozen)

Search alias · Not a confirmed translation

English

coconut milk (unpasteurized)

Search alias · Not a confirmed translation

English

coconut milk light

Search alias · Not a confirmed translation

English

Coconut milk powder

Search alias · Not a confirmed translation

English

Coconut milk, reduced fat, retail

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English

Coconut milk, retail

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English

Coconut, milk, canned, reduced fat

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English

Coconut, milk, canned, regular fat

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English

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

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English

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

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English

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Coconut milk nutrition & diet

Coconut milk nutritional value

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Per 100 g of the edible portion in the recorded food form.

Calories
230kcal
Protein
2.3g
Carbs
5.5g
Fat
23.8g

Reference values for the specific food form shown. Other varieties, brands and preparations can differ.

Portions & preparation

Clarify whether coconut milk means extracted culinary coconut milk, a beverage, or a sweetened drink, then match the portion accordingly. Canning, dilution, straining, heating, and separation affect the served form; sauces and soups also add ingredients that require separate assessment.

Compare the right form: Match references to culinary coconut milk or coconut beverage as specified, including canned, carton, homemade, sweetened, diluted, or concentrated form.

Diet considerations

Coconut milk is plant-derived, but products differ in additives and recipes may include fish, shellfish, meat, dairy, eggs, or cereal thickeners. A culinary extract is not interchangeable with a fortified beverage. Compatibility depends on the exact product, preparation, and accompanying ingredients.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    May be compatible
  • Vegetarian
    May be compatible
  • Pescatarian
    May be compatible
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Vegetarian · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Pescatarian · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Nuts, coconut milk, raw (liquid expressed from grated meat and water) ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .