Lamb
Lamb is meat from young sheep, commonly grilled, roasted, braised, or used in stews and kebabs.
About Lamb
Lamb is the edible meat of young sheep, including muscle cuts with varying amounts of fat, connective tissue, and bone. It is used for grilling, roasting, pan-frying, braising, stewing, and kebabs, with the cut determining much of the cooking method.
Its flavour is savoury and distinctive, with richer notes in fattier cuts. Texture can be tender or firm, depending on the cut, age classification, trimming, and preparation. Minced and diced forms offer different textures from intact muscle portions.
Lamb is sold as chops, steaks, legs, shoulders, minced meat, diced meat, and bone-in or boneless portions. It may be fresh, frozen, minced, or otherwise prepared; cooking changes colour, tenderness, moisture, and fat distribution, while prolonged heat can soften connective tissue.
- Ingredient type
- whole food
Forms & related ingredients
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See local namesWhere lamb appears
325 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
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Main dishes
Buglama
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Castilian roast lechazo
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Chakhchoukha
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Chapli Kebab
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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for lamb
Names and romanised forms to recognise on menus and labels.
lamb
agneau
cordero
羊肉
yángròu
Lamm
agnello
cordeiro
xai
cordeiro
arkume
lam
lamsvleis
lammkött
lammekød
lammekjøtt
lampaanliha
lambakjöt
αρνίσιο κρέας
arnísio kréas
ягнятина
yagnyatina
ягнятина
yahniatyna
jagnięcina
jehněčí maso
jahňacie mäso
jagnjetina
janjetina
јагњетина
jagnjetina
агнешко месо
agneshko meso
carne de miel
bárányhús
kuzu eti
لحم خروف
laḥm kharūf
گوشت بره
gusht-e barre
मेमने का मांस
memane kā māṃs
بھیڑ کے بچے کا گوشت
bheṛ ke bachche kā gosht
মেষশাবকের মাংস
meṣśābaker māṃs
ஆட்டுக்குட்டி இறைச்சி
āṭṭukkuṭṭi iṟaicci
గొర్రెపిల్ల మాంసం
gorrepilla māṃsaṃ
ಕುರಿಮರಿ ಮಾಂಸ
kurimari māṃsa
കുഞ്ഞാടിന്റെ മാംസം
kuññāṭinte māṃsaṃ
कोकराचे मांस
kokarāce māṃsa
ઘેટાંના બચ્ચાનું માંસ
gheṭāṃnā baccānuṃ māṃsa
ラム肉
ramu niku
어린 양고기
eorin yanggogi
羔羊肉
gāoyángròu
thịt cừu non
daging domba muda
daging kambing biri-biri muda
nyama ya mwana-kondoo
የበግ ጠቦት ሥጋ
yäbäg ṭäbot siga
arnísio kréas
Romanised form
kurimari māṃsa
Romanised form
ramu niku
Romanised form
Agneau, collier braisé ou bouilli
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Agneau, collier cru
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Agneau, côte découverte crue
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Agneau, côte filet crue
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Agneau, côte filet grillée/poêlée
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Agneau, côte ou côtelette, crue (aliment moyen)
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Agneau, côte ou côtelette, cuite (aliment moyen)
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Agneau, côte ou côtelette, grillée/poêlée (aliment moyen)
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Agneau, côte première crue
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Agneau, côte première grillée/poêlée
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Agneau, côtelette crue
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Agneau, côtelette grillée/poêlée
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Agneau, épaule crue
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Agneau, épaule maigre crue
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Agneau, épaule maigre rôtie/cuite au four
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Agneau, épaule rôtie/cuite au four
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Agneau, gigot braisé
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Agneau, gigot cru
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Agneau, gigot grillé/poêlé
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Agneau, gigot rôti/cuit au four
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Agneau, selle crue
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Agneau, selle, partie maigre grillée/poêlée
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Agneau, selle, partie maigre rôtie/cuite au four
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Braised lamb leg
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Grilled lamb chop fillet
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Grilled lamb cutlet
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Grilled lamb leg
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Lamb bone
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lamb breast
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lamb chop
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Lamb chop fillet
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Lamb cutlet
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lamb leg
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Lamb, Australian, ground, 85% lean / 15% fat, raw
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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, external fat, cooked
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Lamb, Australian, imported, fresh, external fat, raw
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Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
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Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
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Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
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Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
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Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
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Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
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Lamb, Australian, imported, fresh, seam fat, cooked
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Lamb, Australian, imported, fresh, seam fat, raw
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Lamb, Australian, imported, fresh, separable fat, cooked
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Lamb, Australian, imported, fresh, separable fat, raw
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Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
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Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
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Lamb, average, raw, lean and fat
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Lamb, best end neck cutlets, barbecued, lean
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Lamb, best end neck cutlets, barbecued, lean and fat
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Lamb, best end neck cutlets, barbecued, lean and fat, weighed with bone
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Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone
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Lamb, best end neck cutlets, grilled, lean
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Lamb, best end neck cutlets, grilled, lean and fat
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Lamb, best end neck cutlets, grilled, lean and fat, weighed with bone
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Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone
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Lamb, best end neck cutlets, raw, lean and fat
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Lamb, best end neck cutlets, raw, lean and fat, weighed with bone
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Lamb, breast, raw, lean
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Lamb, breast, raw, lean and fat
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Lamb, breast, roasted, lean
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Lamb, breast, roasted, lean and fat
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Lamb, chop, with bone, chump, lean, grilled, no added fat
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Lamb, chop, with bone, chump, lean, raw
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Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
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Lamb, chop, with bone, chump, untrimmed, raw
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Lamb, chop, with bone, forequarter, grilled, no added fat
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Lamb, chop, with bone, forequarter, lean, grilled, no added fat
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Lamb, chop, with bone, forequarter, lean, raw
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Lamb, chop, with bone, forequarter, untrimmed, raw
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Lamb, chump chops, fried, lean
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Lamb, chump chops, fried, lean and fat
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Lamb, chump chops, fried, lean and fat, weighed with bone
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Lamb, chump chops, fried, lean, weighed with fat and bone
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Lamb, chump chops, raw, lean and fat
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Lamb, chump chops, raw, lean and fat, weighed with bone
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Lamb, chump steaks, fried, lean and fat
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Lamb, chump steaks, raw, lean and fat
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Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
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Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
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Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
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Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
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Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
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Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
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Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
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Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
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Lamb, cutlet or frenched cutlet, with bone, lean, raw
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Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
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Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
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Lamb, diced, lean, casseroled, no added fat
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Lamb, diced, lean, raw
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Lamb, diced, lean, stir-fried, no added fat
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Lamb, diced, untrimmed, casseroled, no added fat
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Lamb, diced, untrimmed, raw
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Lamb, diced, untrimmed, stir-fried, no added fat
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Lamb, eye of loin, lean, microwaved, no added fat
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Lamb, eye of loin, lean, raw
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Lamb, eye of loin, untrimmed, microwaved, no added fat
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Lamb, eye of loin, untrimmed, raw
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Lamb, fillet, lean, grilled, no added fat
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Lamb, fillet, lean, raw
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Lamb, fillet, untrimmed, grilled, no added fat
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Lamb, fillet, untrimmed, raw
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Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
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Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
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Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
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Lamb, ground
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Lamb, ground, cooked, broiled
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Lamb, ground, raw
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Lamb, lean only, raw, average
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Lamb, lean only, raw, average, extra trimmed
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Lamb, leg chops, grilled, lean and fat
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Lamb, leg chops, grilled, lean and fat, weighed with bone
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Lamb, leg joint, roasted, lean
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Lamb, leg joint, roasted, lean and fat
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Lamb, leg roast, lean, raw
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Lamb, leg roast, lean, roasted, no added fat
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Lamb, leg roast, untrimmed, raw
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Lamb, leg roast, untrimmed, roasted, no added fat
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Lamb, leg steaks, grilled, lean
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Lamb, leg steaks, grilled, lean and fat
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Lamb, leg, half fillet, braised, lean
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Lamb, leg, half fillet, braised, lean and fat
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Lamb, leg, half knuckle, pot-roasted, lean
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Lamb, leg, half knuckle, pot-roasted, lean and fat
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Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone
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Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
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Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
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Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
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Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
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Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
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Lamb, leg, whole, roasted well done, lean
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Lamb, leg, whole, roasted well done, lean and fat
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Lamb, leg, whole, roasted, lean and fat
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Lamb, leg, whole, roasted, lean only
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Search alias · Not a confirmed translation
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, ground lamb, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, ground lamb, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin chop, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, neck chops, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, subcutaneous fat, cooked
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, subcutaneous fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, sweetbread, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, testes, cooked, soaked and fried
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, testes, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tongue - swiss cut, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Search alias · Not a confirmed translation
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, chilled, roasted, lean
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, chilled, roasted, lean and fat
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, frozen, raw, lean and fat, weighed with bone
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, frozen, roasted, lean
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, frozen, roasted, lean and fat
Search alias · Not a confirmed translation
Lamb, New Zealand, leg, whole, frozen, roasted, lean and fat, weighed with bone
Search alias · Not a confirmed translation
Lamb, New Zealand, loin chops, frozen, grilled, lean
Search alias · Not a confirmed translation
Lamb, New Zealand, loin chops, frozen, grilled, lean and fat
Search alias · Not a confirmed translation
Lamb, New Zealand, loin chops, frozen, grilled, lean and fat, weighed with bone
Search alias · Not a confirmed translation
Lamb, New Zealand, loin chops, frozen, grilled, lean, weighed with fat and bone
Search alias · Not a confirmed translation
Lamb, New Zealand, shoulder, whole, frozen, roasted, lean
Search alias · Not a confirmed translation
Lamb, New Zealand, shoulder, whole, frozen, roasted, lean and fat
Search alias · Not a confirmed translation
Lamb, steak, boneless, lean, grilled, no added fat
Search alias · Not a confirmed translation
Lamb, steak, boneless, lean, raw
Search alias · Not a confirmed translation
Lamb, steak, boneless, untrimmed, grilled, no added fat
Search alias · Not a confirmed translation
Lamb, steak, boneless, untrimmed, raw
Search alias · Not a confirmed translation
Lamb, stewing, pressure cooked, lean
Search alias · Not a confirmed translation
Lamb, stewing, pressure cooked, lean and fat
Search alias · Not a confirmed translation
Lamb, stewing, raw, lean and fat
Search alias · Not a confirmed translation
Lamb, stewing, raw, lean and fat, weighed with bone
Search alias · Not a confirmed translation
Lamb, stewing, stewed, lean
Search alias · Not a confirmed translation
Lamb, stewing, stewed, lean and fat
Search alias · Not a confirmed translation
Lamb, stir-fry strips, lean, casseroled, no added fat
Search alias · Not a confirmed translation
Lamb, stir-fry strips, lean, raw
Search alias · Not a confirmed translation
Lamb, stir-fry strips, lean, stir-fried, no added fat
Search alias · Not a confirmed translation
Lamb, stir-fry strips, untrimmed, casseroled, no added fat
Search alias · Not a confirmed translation
Lamb, stir-fry strips, untrimmed, raw
Search alias · Not a confirmed translation
Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
Search alias · Not a confirmed translation
Lamb, with bone, shin, lean, casseroled, no added fat
Search alias · Not a confirmed translation
Lamb, with bone, shin, lean, raw
Search alias · Not a confirmed translation
Lamb, with bone, shin, untrimmed, casseroled, no added fat
Search alias · Not a confirmed translation
Lamb, with bone, shin, untrimmed, raw
Search alias · Not a confirmed translation
Roasted lamb leg
Search alias · Not a confirmed translation
āṭṭukkuṭṭi iṟaicci
Romanised form
yäbäg ṭäbot siga
Romanised form
laḥm kharūf
Romanised form
yahniatyna
Romanised form
eorin yanggogi
Romanised form
meṣśābaker māṃs
Romanised form
gāoyángròu
Romanised form
memane kā māṃs
Romanised form
kuññāṭinte māṃsaṃ
Romanised form
bheṛ ke bachche kā gosht
Romanised form
yagnyatina
Romanised form
agneshko meso
Romanised form
gusht-e barre
Romanised form
jagnjetina
Romanised form
gheṭāṃnā baccānuṃ māṃsa
Romanised form
kokarāce māṃsa
Romanised form
gorrepilla māṃsaṃ
Romanised form
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for lamb. Choose another language to see its available names.
Lamb nutrition & diet
Lamb nutritional value
Reference: Lamb, average, raw, lean and fat
Per 100 g of the edible portion of the stated reference food.
- Calories
- 187kcal
- Protein
- 19.0g
- Carbs
- 0.0g
- Fat
- 12.3g
Reference example for the named food and preparation, per 100 g edible portion. This is not a universal value for every recipe or brand; packaged products should be compared with their own label. CoFID 2021 food code 18-478. Carbohydrate follows the dataset’s available-carbohydrate convention. Contains public sector information licensed under the Open Government Licence v3.0: https://www.nationalarchives.gov.uk/doc/open-government-licence/version/3/.
Portions & preparation
Use the edible cooked or raw muscle portion identified by cut, with visible external fat and attached bone recorded separately. Grilling, roasting, braising, and stewing produce different edible yields and may add oil, sauces, or coatings. Trimmed and untrimmed portions should not be treated as interchangeable.
Compare the right form: Match references to sheep meat from the specified cut and state, raw or cooked, bone-in or boneless, trimmed or untrimmed, and edible portion.
Diet considerations
Lamb is meat from sheep and is animal-derived. Plain lamb fits meat-based eating patterns, but compatibility changes when minced, seasoned, breaded, stuffed, or served in a mixed dish. Sausage, marinades, stocks, and sauces may introduce dairy, cereal ingredients, animal-derived additives, or other components requiring separate review.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganTypically incompatible
- VegetarianTypically incompatible
- PescatarianTypically incompatible
- KetoMay be compatible
- PaleoMay be compatible
- Low-carbMay be compatible
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Typically incompatible
- The ingredient profile identifies an animal-derived food or derivative.
- Vegetarian · Typically incompatible
- The profile identifies animal flesh, seafood or a derivative excluded by a vegetarian diet.
- Pescatarian · Typically incompatible
- The profile identifies land-animal meat or a derivative, which is excluded by this pescatarian definition.
- Keto · May be compatible
- The plain form may fit a carbohydrate-restricted diet. Check the portion, added sugar, coatings and sauces against the nutrition values above.
- Paleo · May be compatible
- May fit a paleo pattern, depending on the cut or form, processing and added ingredients.
- Low-carb · May be compatible
- The plain form may fit a carbohydrate-restricted diet. Check the portion, added sugar, coatings and sauces against the nutrition values above.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: UK Composition of Foods Integrated Dataset (CoFID), 2021 — Lamb, average, raw, lean and fat ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .